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CAP Barbell Folding Exercise Mat

Curated from 68 real Reddit conversations

Refreshed on: March 10, 2025

CAP Barbell Folding Exercise Mat

Brand: CAP Barbell

Price: $29

Snoop Score:

7.3

Sentiment

7.4

Popularity

9.0

Technical

6.7

Buy on Amazon for $29 See All Exercise Mats Reviews

As an Amazon Associate, I earn from qualifying purchases.

Snoop's Take

The CAP Barbell Folding Exercise Mat is designed for various fitness activities, providing a durable and comfortable surface for workouts, yoga, and gymnastics. Users appreciate its excellent grip for sweaty hands, with one reviewer stating, "It DIDDDDDDDDD! I always struggled with downward dog because my feet and hands would start slipping." The mat is also praised for its affordability and decent quality, making it a recommended option for beginners or budget-conscious fitness enthusiasts. Feedback highlights the product's strengths, such as its portability and thick, heavy material, which offers enhanced comfort and support during workouts. Many users have found it versatile enough for different exercises, affirming that it is a solid choice for those looking to create a home gym setup. Despite some concerns about thickness and durability, overall sentiment leans positively towards its performance and value. Considering the positive user feedback and the affordability of the CAP Barbell Folding Exercise Mat, it is highly recommended for anyone seeking a reliable workout mat without breaking the bank.

Not for you? Check out our other rated Exercise Mats

It DIDDDDDDDDD! I always struggled with downward dog because my feet and hands would start slipping & cause me to damn near fall!!
Positive Feedback

They’re just oversized and slightly thicker yoga mats. I don’t see why you would want to spend $200+ on a piece of foam.
Negative Feedback

7.3

CAP Barbell Folding Exercise Mat

Buy on Amazon for $29

Yoga & Pilates

3 / 10

Home Gym Flooring

10 / 10

Equipment Protection

9 / 10

Kids’ Play Mat

3 / 10

See how this compares to all Exercise Mats

What it does well!

Key strengths users can’t stop talking about.

Excellent grip for sweaty hands

“It DIDDDDDDDDD! I always struggled with downward dog because my feet and hands would start slipping & cause me to damn near fall!!”➕

“Get a proper one that works right away.”➕

Durable, long-lasting performance

“after about two years of daily use it‘s starting to lose grip, but if I were to replace it, I‘d buy exactly the same again… the mother earth design is so gorgeous too!”➕

“Mine remained grippy for about 3.5 years or so. Daily use. I finally bought another Lifeforme. I love these mats!”➕

Affordable pricing for solid quality

“They're priced well but I'm curious if they're worth it.”➕

“They're good for the price point.”➕

“For the money I think they are decent.”➕

“I wouldn't hesitate to recommend them.”➕

Good performance for common exercises

“If I was lifting heavier, I might get another bar. If I was doing olympic lifts, I might get nicer bumper plates.”➕

Enhanced comfort and support

“Lower Mid Tier Basement gym with mini reviews”➕

“Soon to have small home gym Hokay so… ~~this is the earth.~~ I am moving into a house end of the week with a barbell set up, a battle rope, and a few kettlebells.”➕

“Is it problematic to lift on a minimal garage slope? Handyman said this is the only place to put squat rack”➕

“Could build a platform. I did garage lifting for the first year and a half of my lifting career and I never had a problem with the slope.”➕

Affordable budget-friendly option

“CAP isn’t trash. They’re a good budget brand for most equipment, such as plates, dumbbells, and barbells.”➕

“I’ve had a CAP barbell that I’ve used for squats and bench for years. It’s held up amazingly well over the years especially considering the price and I still use it.”➕

Portable and easy to store

“Suggestions on exercise mat for top floor apartment Hey fellow redditors, I'm moving to a top floor apartment with hardwood floors and I need suggestions on an exercise mat so I can continue working out at home without causing much noise for the downstairs apartment.”➕

Versatile for various workouts

“It's pretty much the greatest yoga mat ever and you'll save some cash.”➕

Thick, heavy and durable material

“Very thick, heavy and durable.”➕

Users have no problems doing kettlebell training on CAP mats.

“I have no problems doing tgus.”➕

Good pricing for quality

“For what they are, they are actually priced really well.”➕

Decent quality for beginners

“I think they're pretty decent.”➕

Good quality for the price

“Seems likes its pretty good quality for the price just curious, seems like the brand came out of nowhere”➕

“I bought a CAP barbell, and it had held over 700lb for rack pulls and is still straight and in good shape”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.

Not thick enough for some users

“They’re just oversized and slightly thicker yoga mats. I don’t see why you would want to spend $200+ on a piece of foam.”➕

“I don’t know that they’ll be enough for much weight and the stall mats from tractor supply would probably be a better choice.”➕

Quality issues with safety and durability

“You really get what you pay for.”➕

“I'll never buy cheap safety equipment again.”➕

“CAP's probably fine for the little stuff.”➕

Does not effectively reduce noise

“So I doubt any of these mats are gonna do the trick for you in regards to noise reduction for your neighbors.”➕

Compare On All Talked About Dimensions

Product Name	Price	Score	See Details	Buy Now
Ostutry Yoga Mat 8mm Thick - Non Slip Workout Mat	$19	8.9	Details	Buy
Maximo Fitness Yoga Mat	$13	8.0	Details	Buy
CAP Barbell Folding Exercise Mat	$29	7.3	Details	Buy
Fitvids Yoga Mat, 1/2-Inch Extra Thick Exercise Mat	$19	6.7	Details	Buy
NewMe Fitness Yoga Mat for Women and Men	$31	5.8	Details	Buy
Sunny Health and Fitness Yoga Mat (Blue)	$15	5.5	Details	Buy
Fitvids All-Purpose Yoga Mat	$14	5.4	Details	Buy
ProsourceFit Classic Yoga Mat	$13	5.2	Details	Buy

Core Power Plays

The specs and strengths that make it shine.

Discussion about the quality of workout mats

“the diamond plate makes the sides curve up a little.”➕

“Not sure if they'll still make them or if they are the same compound but, Atomic 10, slick or the patterned, they end up slick anyway.”➕

“the bottom side tends to be wayyy too grippy.”➕

Discussion about types of mats for BJJ training

“Hello /r/bjj! I was hoping to purchase inexpensive flooring that I could use to lay over grass and practice/roll.”➕

“Inexpensive: Puzzle mats from a Lowe's or Home Depot.”➕

“Thanks, I was hoping to get about 100sqft. Do those puzzle mats hold together?”➕

“The puzzle mats hold together and work pretty well for rolling.”➕

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.

Mention of alternative solutions for flooring

“Use some Mr.Clean and wash it down and they will be good as new.”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’

Discussion about building a home gym

“WTF mate?”➕

Discussion on various mat options for workouts

“I haven't been using anything, just bare concrete floor, but after I almost bailed when my front tire slid on the sweaty floor while sprinting, I thought it may be time to invest.”➕

Comparisons to other mat types

“I have the Wahoo mat and it is NOT an over priced yoga mat.”➕

“Yoga mats are too small in my opinion.”➕

Mixed recommendations for gym mats, including other brands.

“Can anyone recommend these brands (or other brands) or share experience with using gym mats at home for Kettlebell training?”➕

“They’re heavy enough they won’t move.”➕

“I second the horse stall mats in general, although they may be overkill if you are only using kettlebells.”➕

“I haven’t had any problems slipping during clenches, swings, KB pushups etc, just the TGU.”➕

Discussion on the necessity of mats for home gym

“I'm sure this seems like a really stupid question, but oh well, I'm new to home gyms.”➕

“You can get away with 2 and just do your lifts on that.”➕

“If you're deadlifting and doing olympic lifts and want to protect the floor from the weights, you only need one mat.”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.

Mixed opinions on specific CAP products

“The cap ob86 barbell is good but for a rack if your going low budget I'd go with titan or rep fitness.”➕