IDSON Muscle Roller Stick for Athletes

Curated from 70 real Reddit conversations

Refreshed on: March 26, 2025

IDSON Muscle Roller Stick for Athletes

Brand: IDSON
Price: $9
Snoop Score:
8.1
Sentiment
6.9
Popularity
9.0
Technical
8.3

Snoop's Take

The Idson Muscle Roller Stick is designed to aid athletes in relieving muscle soreness, cramping, and tightness. This massage tool effectively supports recovery for legs and back, making it an essential companion for workouts and training sessions. Consumers have expressed positive sentiments regarding the muscle roller stick's ability to relieve muscle tension, with one user stating, "IT HAS BEEN LIFE CHANGING. It works. Period." Additionally, feedback highlights the product's good handle quality and high-quality materials. However, some users have pointed out that the stick is not perfectly straight and lacks a flared base, which could lead to some discomfort during use. Overall, the Idson Muscle Roller Stick is recommended for those seeking an affordable and effective tool for muscle recovery and soreness relief, despite minor design flaws noted by users.

Not for you? Check out our other rated Massage Sticks

The handle part is okay. though the "Blade" part could've been more straighter.

Positive Feedback

It's not straight so 6/10.

Negative Feedback
Product
8.1
IDSON Muscle Roller Stick for Athletes
Pre-Workout Warm Up
9 / 10
Post-Workout Recovery
8 / 10
Daily Stress Relief
6 / 10
Travel & On-The-Go
9 / 10
See how this compares to all Massage Sticks

What it does well!

Key strengths users can’t stop talking about.
Good handle quality
The handle part is okay. though the "Blade" part could've been more straighter.
A massage therapist asks a client if she can stick a magnet on their vaccine site.
Fascia Blasting? Legit magic or dangerous scam… Or something in between with lots of caveats?
Do those acupressure mats actually work or are they just a gimmick?
High quality materials
Arsenic and Sulfur massage sticks for “personal care” Sulfur and arsenic goes where.
Effective for muscle soreness relief
IT HAS BEEN LIFE CHANGING. It works. Period.
Helps with muscle tension relief
Roller stick, foam roller or massage gun? Hi, I’m currently suffering from very tight calves and sh
Feels quite good and certainly helps with some muscle tension.
Effective for targeted areas like calves and shins
For such a targeted area, a massage gun or roller stick may be slightly better.
Affordable price
There's a good one on there by a company called IDSON that's green and it's 12 bucks.

Where it needs some work!

Areas to watch—feedback on possible improvements.
Not straight enough
It's not straight so 6/10.
Lacks a flared base
It also lacks a flared base so....
Potential for bruising with vigorous use
Being pummeled so hard that you get bruised is not good for you.

Compare On All Talked About Dimensions

Product NameImagePriceScoreCompareSee DetailsBuy Now
Ranarose Back and Neck MassagerRanarose Back and Neck Massager$20
8.5
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IDSON Muscle Roller Stick for AthletesIDSON Muscle Roller Stick for Athletes$9
8.1
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Tiger Tail 18in Massage Stick Portable RollerTiger Tail 18in Massage Stick Portable Roller$39
7.5
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Sportneer Muscle Roller StickSportneer Muscle Roller Stick$8
7.4
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SKLZ Massage Bar Handheld Muscle Roller StickSKLZ Massage Bar Handheld Muscle Roller Stick$27
7.2
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Tiger Tail The Stick - Muscle Roller for RecoveryTiger Tail The Stick - Muscle Roller for Recovery$29
6.6
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Goodtar Bamboo Massage Stick for Body ShapingGoodtar Bamboo Massage Stick for Body Shaping$9
6.5
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Didiseaon Massage Stick Tool for Full Body RelaxationDidiseaon Massage Stick Tool for Full Body Relaxation$12
3.4
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PENIKOKO 2pcs Rolling Stick Massage ToolPENIKOKO 2pcs Rolling Stick Massage Tool$7
0.9
DetailsBuy

Core Power Plays

The specs and strengths that make it shine.
Comments on the stick's size
That's a long ass stick ngl.
I strongly advise you to bring your own if you want this. I went for one 5 years ago and got mycosis
The travel-size stick is plenty big and $25.

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Inquiry about a vibrating version
Do they sell one that vibrates?
Discussion about making DIY freezable rollers
A freezable muscle roller? I guess I just assumed that someone would have already capitalized on this idea.
Holy moly! Thanks for the tip.
Plus it's free.
There's no need to make a special freezable roller. Making your own costs less than $2.

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Comments about keeping it dry
Don’t get it wet then hold it!
Comments about the tool's variations and brands
It improved my cellulite in ONE SESSION. I am impressed.
it's a green bumpy roller massage thing around $20-30 dollars.
Discussion on the best tool for muscle recovery
The one that you will use consistently is the best one.
I always roll out the bottoms of my feet before a run and try to foam roll after long runs, it really is helpful.
Comments on the tool's variations and brands
I got my Tiger Tail on Swimoutlet.com for $19 a few years ago.

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Humorous commentary on its use
My only problem with your stick is that it clearly gives "+5 Autism to the wielder" and you can't be having stats like that in a modern era campaign.
MAN do i enjoy a good irony.
I went in for a 60 min for 350 and asked for “the stick” and the lady told me its not allowed!
I must be living under a rock, but what is “the stick”?
Humorous commentary about safety concerns
you shouldn’t use these anyway but the arsenic should be a really good deterrent
Discussion on the effectiveness of fascia blasting
Not a miracle but there is an improvement and I just started.
Comments on varying effectiveness of tools
the theragun gets the most use.
Discussion about shin pain and massage therapy
Dang, this disease is strange.
But with fibromyalgia, they just indicate Monday.
My shins hurt 97% of the time.
doesn’t help that my college campus is built on a hill 🤧

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