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STOTT PILATES Fitness Circle Flow

Curated from 85 real Reddit conversations

Refreshed on: March 1, 2025

Product Image 1

STOTT PILATES Fitness Circle Flow

Brand: STOTT PILATES
Price: $10
Snoop Score:
4.8
Sentiment
8.1
Popularity
8.9
Technical
2.2
Buy on Amazon for $10See All Fitness Circles Reviews
As an Amazon Associate, I earn from qualifying purchases.

Snoop's Take

The STOTT PILATES Fitness Circle Flow is a versatile exercise program designed for beginners looking to enhance their Pilates practice. It offers 31 different exercises that can be performed with minimal equipment, making it accessible for users around the world. Consumer sentiment surrounding this product is largely positive, with many users noting significant improvements in posture and core strength. As one user stated, "My posture is vastly improved and when I look in the mirror my belly looks skinnier." Additionally, the quality of STOTT Pilates training and equipment received high praise, with comments highlighting the durability and comfort of the fitness mats and reformers. Overall, the STOTT PILATES Fitness Circle Flow comes highly recommended for those interested in Pilates, as it effectively supports users in their fitness goals while promoting a positive body image and nutrition integration.

Not for you? Check out our other rated Fitness Circles

Pilates transformed my posture and helped define my body but I wouldn’t say it’s ideal for the goal of losing weight.

Positive Feedback

You make base pay and have to “sell” classes.

Negative Feedback
Product
4.8
STOTT PILATES Fitness Circle Flow
Buy on Amazon for $10
Inner and Outer Thigh Toning
3 / 10
Upper Body Strengthening
3 / 10
Core and Pelvic Floor Activation
3 / 10
Travel-Friendly Workouts
1 / 10
See how this compares to all Fitness Circles

What it does well!

Key strengths users can’t stop talking about.
Pilates improves posture and body definition.
“Pilates transformed my posture and helped define my body but I wouldn’t say it’s ideal for the goal of losing weight.”➕
“I’ve been doing Pilates 3x a week and walking 30-60 minutes everyday. The change has been gradual, but I’m much stronger and leaner than I was 6 months ago.”➕
Pilates can support weight loss as part of a healthy lifestyle.
“Losing weight is much more about diet than exercise.”➕
Highly competent STOTT Pilates training
“There’s not much I can do for my situation except continue the lengthy pursuit of trying to contact them and hopefully warn any potential Pilates professionals to steer clear of this program.”➕
“My educator was highly competent, in her late 40s, she been through 7 years of training in Toronto and has additional checks to stay the educator, she also been to a lot of other health, body & mind courses and trainings around the world since her early 20s.”➕
STOTT makes high-quality Pilates mats
“Definitely get a thick mat. Stott makes really nice mats”➕
Stott reformers are robust and comfortable for users.
“Stott reformers feel indestructible.”➕
Magic circle is a Pilates invention.
“Magic circle is a Pilates invention.”➕
Joseph Pilates created the original mat sequence.
“I believe that the circle is a Joe Pilates invention.”➕
Pilates equipment has evolved over time.
“Joe's original springs ran *very* heavy - noticeably more than what you experience on contemporary Balanced Body or Merrithew/STOTT equipment.”➕
Pilates improves posture
“My posture is vastly improved and when I look in the mirror my belly looks skinnier, but if I slouch it goes right back to how it used to look.”➕
“The reality is, outside of younger teachers and/or the IG brigade, many Pilates teachers *do* carry a bit (or a bit more !) body fat ;)”➕
Pilates enhances flexibility and strength
“It has helped tremendously in flexibility and strength, but it wasn't until I started Weight Watchers that I actually started losing fat (20+ kg!).”➕
Pilates improves core strength and posture
“I have seen big improvements in core strength and posture and I can also feel that Pilates has made me a much stronger runner.”➕
Short workout sessions can be effective
“These workouts really helped.”➕
Positive body image and nutrition integration
“I got super tired of the typical influencer who never eats.. they gave me unrealistic expectations.”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.
High pressure to sell Pilates classes
“You make base pay and have to “sell” classes.”➕
“It seemed like they wanted the Pilates instructor to sell sell sell the gym members on paying extra for Pilates.”➕
Low starting pay for instructors
“You make $15/hr until your commission (sales and service) are higher than what you would make at $15/hr.”➕
High cost of training
“the impression I had was mainly “don’t do it unless you have bunches of time and are extremely knowledgeable””➕

Compare On All Talked About Dimensions

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ProBody Pilates Ring Circle – 14 Inch Fitness RingProBody Pilates Ring Circle – 14 Inch Fitness Ring$24
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STOTT PILATES Fitness Circle Pro (Blue), 14 inchSTOTT PILATES Fitness Circle Pro (Blue), 14 inch$51
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Phoenix Fitness RY1009 Pilates Ring - 15 Inch Magic CirclePhoenix Fitness RY1009 Pilates Ring - 15 Inch Magic Circle$32
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Merrithew Fitness Circle® Flex (Blue), 12 inchMerrithew Fitness Circle® Flex (Blue), 12 inch$17
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POPSUGAR Pilates Ring - 15" Fitness Ring for Home GymPOPSUGAR Pilates Ring - 15" Fitness Ring for Home Gym$19
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RoundFunny Pilates Ring Circle SetRoundFunny Pilates Ring Circle Set$38
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STOTT PILATES Fitness Circle FlowSTOTT PILATES Fitness Circle Flow$10
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Generic 2025 Pilates Ring Fitness TrainerGeneric 2025 Pilates Ring Fitness Trainer$8
4.5
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Generic Pilates Ring Fitness Circle - Lightweight Exercise EquipmentGeneric Pilates Ring Fitness Circle - Lightweight Exercise Equipment$7
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STOTT PILATES Merrithew Fitness Circle LiteSTOTT PILATES Merrithew Fitness Circle Lite$38
4.0
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STOTT PILATES Fitness Circle ChallengeSTOTT PILATES Fitness Circle Challenge$19
3.9
DetailsBuy

Core Power Plays

The specs and strengths that make it shine.
Users recommend additional Pilates equipment for beginners
“I would recommend a Pilates ring, Pilates ball, Thera bands, sliding disks and a high-density foam roller.”➕
The origins of various Pilates props are debated.
“I don’t know if it’s factual, but I use the ring of fire 🔥 & read that Joseph P. had used the top of a beer barrel originally?”➕
Animosity between classical and contemporary Pilates instructors.
“What are the actual differences between classical and contemporary Pilates? I am contemporary trained and have had a lot of flak from classical instructors.”➕
“I teach the system as a system, and I teach nothing else.”➕
“I love a classical instructor that loves contemporary and vice versa!!”➕
“There’s a book by a man who was a student of Joseph Pilates, and involved with helping with the studio after Joe died and he was a lawyer and later helped with the lawsuit.”➕
Discussion on instructor backgrounds and styles
“She trained in STOTT pilates.”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Users find other Pilates instructors helpful for learning basics.
“Her videos are on YouTube as well! I also recommend finding a book or introductory video on Pilates basics.”➕
“She was very good for learning the basics and proper posture and positioning.”➕
High-intensity workouts can be hard for many people.
“I do pilates 5-6 times a week for about 50 minutes”➕
“I was pretty much a zombie for 3 days afterwards.”➕
Pilates training should be rigorous and challenging.
“Pilates training should be rigorous and it should stretch your abilities.”➕
Understanding exercises enhances the Pilates experience.
“Repeating choreography without understanding the why and how would get pretty damn boring pretty quickly to me.”➕
Users discuss various Pilates equipment deals.
“Black Friday equipment deals post Available in The USA: **🇺🇸** * Balanced Body MOTR [\-14% $249.0”➕
“Thank you for this!”➕
“Adding to this BASI Systems bundles because they are some of the more expensive on the market! I took advantage and got a reformer combo: https://bodynetworx.com/collections/promotions”➕
“Lots to pick. Is there 1 or 2 that stand out as great deals?”➕
Users appreciate in-depth research on training costs
“Can anyone tell me if we're talking about $1-2k more or something closer to $5k more?”➕
“Can i just say that your in-depth research and sharing useful info on this sub is very refreshing.”➕
“Thank you for doing research before asking this question. When I did my cert the things I wasn’t pre”➕
Certifications can have unexpected additional costs
“The Real Pilates experience blew my previous certifications out of the water: it was far more pedagogically sound, thorough, and detailed than anything I’d done prior— and I’d been teaching Pilates full-time for over 12 years when I entered the program.”➕
Financial preparedness for training is a common concern
“I’m looking into getting certified in the next couple of years and this is so helpful to read and ge”➕
Users are comparing Stott with other reformer brands.
“The Cadillac add-on is a “full” Cadillac.”➕
Users have different needs for reformer sizing.
“Bb also has machines made for taller people, the “stretch” reformers.”➕
“I believe Stott can handle pretty much any body or height, and I appreciate that.”➕
Different factors influence program choice
“Everyone has different reasons for choosing the programs that they do so you're going to get a lot of different answers that aren't necessarily based on what's the best program.”➕
In-person training is preferred over online training
“I would absolutely ***not*** do an online training, because you need to experience the movements, the modifications, and the equipment to understand Pilates fully.”➕
Learning experience can vary widely based on the program
“I found it to be a rich learning experience.”➕
Seeking resources for Pilates teacher certification
“Hi! I’m in a teacher certification course and I have an assignment that I’m struggling to find good resources for — I’d appreciate any direction!”➕
“Club pilates teacher training? I vaguely remember this”➕
“Brooke Siler - The Pilates Body”➕
“Beginner”➕
Users discuss various online Pilates platforms
“I don’t know if 20 minutes a day is enough to see results.”➕
“I’ve been using the align app by Bailey brown for over 2 years and I’m in the best shape of my life!!”➕
“Even just 10 minute series with Mari and I'm burning.”➕
“Most of her videos are around the 20-40 minute mark but she does have some quick videos of you need them.”➕
Users are not sure about workout length for results
“I’d do longer sessions if I were you. 20 minutes isn’t the length of a typical class.”➕
Fitness+ has a wide variety of plans and workout videos available
“If you already subscribe to Fitness+ why wouldn't you just give those a try?”➕
Some users are looking for structured workouts to stick with their goals
“BetterMe's approach seems to still be much more structured and targeted.”➕
Users find personalized plans effective when generated by AI
“Give Futness + a chance, ask ChatGPT or bard to work out a personalised plan, I did and it is working fine.”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Concerns about knee injuries without a thick mat
“worried im going to be injuring my knees if not”➕
Users are actively following discussions about Stott training.
“Following !! I just completed stott training”➕
Clarifications on the term 'open-gym' in Pilates.
“Open gym is just what it sounds like - when you go into a gym and it’s a free-for-all of people doing whatever exercises on whatever equipment they want.”➕

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