Tune Up Fitness Therapy Ball PLUS Pair in Tote

Curated from 85 real Reddit conversations

Refreshed on: March 31, 2025

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Tune Up Fitness Therapy Ball PLUS Pair in Tote

Brand: Tune Up Fitness
Price: $21
Snoop Score:
7.6
Sentiment
7.7
Popularity
9.5
Technical
7.0
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Snoop's Take

The Tune Up Fitness Therapy Ball PLUS Pair in Tote is designed for effective self-massage and myofascial release, helping to alleviate muscle tension and pain in various areas of the body. Users have praised the product for being gentler than traditional lacrosse balls, with one reviewer stating, "when I found YTU therapy balls it was a game changer," highlighting its effectiveness for relieving muscle soreness without excessive pain. Overall, the Therapy Ball PLUS is highly recommended for those seeking a versatile and effective tool for muscle recovery and pain relief, making it a standout choice in the self-massage category.

Not for you? Check out our other rated Massage Balls

when I found YTU therapy balls it was a game changer.

Positive Feedback

Just buya lacrosse ball and save yourself some casheesh.

Negative Feedback
Product
7.6
Tune Up Fitness Therapy Ball PLUS Pair in Tote
Buy on Amazon for $21
Trigger Point Therapy
7 / 10
Deep Tissue Massage
7 / 10
Injury Rehabilitation
7 / 10
Stress and Pain Relief
7 / 10
See how this compares to all Massage Balls

What it does well!

Key strengths users can’t stop talking about.
Gentler than lacrosse balls
“when I found YTU therapy balls it was a game changer.”➕
“If anyone has used the ball method and it worked, please share!”➕
“I could use the ball to get really deep into the tissue for that along with some of the deeper muscles in my rear.”➕
“however it hurt and now my back seems to hurt all today.”➕
Effective for myofascial release
“It’s like foam rolling that you would do on a big leg muscle but for your pelvic floor.”➕
“Pain should never be involved in massage.”➕
“they seem to break down quicker than YTUs and wind up much squishier.”➕
Yoga Tune Up balls are more versatile than foam rollers
“Balls are small enough that you can sit on a chair and massage any part of your hamstring in flexion and extension.”➕
Less painful than golf balls
“Yoga TuneUp makes massage balls that are as effective as a golf ball but not nearly as painful.”➕
Effective for muscle recovery and pain relief
“I just lost my second Foam Roller while traveling, and I am about to buy another one.”➕
Highly recommended by users for travel
“I just got one and in a few weeks bought about 10 of them for other people, thanks to a great recommendation on this subreddit.”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.
Some users find it too hard
“Just buya lacrosse ball and save yourself some casheesh.”➕

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Core Power Plays

The specs and strengths that make it shine.
Some users prefer softer balls or lacrosse balls for longevity
“But if you do I would rec a soft ball or lacrosse ball as them balls will last forever and are relatively cheap.”➕
Users appreciate detailed step-by-step instructions
“I like the way it goes into detail and step by step.”➕

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Yoga Tune Up offers free resources for massage ball techniques
“Yoga Tune Up has some free videos on YouTube for using massage balls to help release these areas.”➕
Face Yoga techniques for tension release
“You can put a tennis ball under your chin and hold for 10 seconds and repeat, for fascial release.”➕
Nalgene bottles or tennis balls can be alternatives
“They are just mobility tools. It's cheap and usually low risk enough to give it a try.”➕
Users suggest alternatives like tennis balls
“Try using a tennis ball instead and SLOWLY ease into your tightness and trigger points.”➕
“I probably hurt it laying on top of it which caused too much pressure.”➕
Users suggest looking into yoga for tightness
“I love yoga so much. But this problem is killing me.”➕
“Keep practicing. You're clearly building awareness in your body.”➕
Lacrosse balls are mentioned as an alternative
“try using a lacrosse ball for rolling out they work well”➕
Users have a variety of self-care tools
“Onnit.com has a good ball, nice firmness and size for glutes, low-mid back, and neck.”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Confusion about usage methods for pelvic muscles
“I think it's small balls but no clue how to do it.”➕
Confusion about usage methods for massage balls
“Rolling only on a hard ball is a bit like getting a massage that is only elbows.”➕
Users discuss cheaper alternatives
“That's a thought. I'll try that out.”➕
“many of the reviews sound as though people are using them for therapy.”➕

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