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Kiamnitau Balance Simply Board with Workout Mat

Curated from 38 real Reddit conversations

Refreshed on: April 17, 2025

Kiamnitau Balance Simply Board with Workout Mat

Brand: Kiamnitau
Price: $39
Snoop Score:
7.6
Sentiment
9.4
Popularity
9.6
Technical
5.8

Snoop's Take

The Balance Simply Board with Workout Mat by Kiamnitau is designed to enhance your core training, balance, and overall fitness through various exercise methods. Users have reported a significant improvement in their posture and muscle activation, with one stating, "My posture is a lot better while on it. My knees are not locked out, and my calfs are engaged." Many find it convenient for daily use, fitting seamlessly into their routines, with positive feedback noting that it's a good way to keep moving while working, as one user said, "Its been helpful because it just becomes part of your flow." Overall, the Balance Simply Board is recommended for those looking to incorporate a versatile and effective balance board into their home workout regime. Its strong consumer sentiment reflects its quality and effectiveness, making it a solid choice for both beginners and fitness enthusiasts alike.

Not for you? Check out our other rated Balance Boards

It's nice because it can just be on the floor in the house and be used whenever.

Positive Feedback

10 seconds is about all I can do before falling, but I can say that after I tensioned up the line a little more, my foot is comfortably 2-3 inches off the board and I'm having fun with the challenge.

Negative Feedback
Product
7.6
Kiamnitau Balance Simply Board with Workout Mat
Rehabilitation & Physical Therapy
8 / 10
Home & Office Workouts
8 / 10
Core Strength & Fitness Training
9 / 10
Fun Balance Challenges for All Ages
6 / 10
See how this compares to all Balance Boards

What it does well!

Key strengths users can’t stop talking about.
Convenient for home use
It's nice because it can just be on the floor in the house and be used whenever.
Encourages balance and strength training
low risk high reward.
Encourages movement during work
Its a good way to give your body something to do while working so in that sense its been helpful because it just becomes part of your flow.
Helps improve posture
My posture is a lot better while on it. My knees are not locked out, and my calfs are engaged.
Improves body alignment and muscle activation
my entire core lights up naturally, especially the back muscles.
Convenient for daily use in various settings
With my wobble-board, I've used it since breaking my leg in 2012, I keep it in my kitchen so I'll use it every day while making coffee/washing dishes.
Suitable for multiple exercise methods
the board works great.
The quality of it is really nice.
Board is fine for basic use
The only plus for me is that it folds up and I can store it under my bed or against the wall and I do see myself using it, but I really gotta stop buying shit in the middle of the night when I'm half asleep lol
Users report feeling better and seeing results
I have one and I’m feeling much better and starting to see results and I’m almost 2weeks in.

Where it needs some work!

Areas to watch—feedback on possible improvements.
Can be challenging for beginners
10 seconds is about all I can do before falling, but I can say that after I tensioned up the line a little more, my foot is comfortably 2-3 inches off the board and I'm having fun with the challenge.

Compare On All Talked About Dimensions

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8.9
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STRONGPAL Rocker Balance BoardSTRONGPAL Rocker Balance Board$26
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BECAPRO Balance Board TrainerBECAPRO Balance Board Trainer$59
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GIBBON GiBoard Balance Board for Kids & AdultsGIBBON GiBoard Balance Board for Kids & Adults$199
7.7
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Kiamnitau Balance Simply Board with Workout MatKiamnitau Balance Simply Board with Workout Mat$39
7.6
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Sportneer Balance Board - 7 Modes Wobble BoardSportneer Balance Board - 7 Modes Wobble Board$94
7.3
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Yes4All 2-in-1 Professional Wooden Balance Boards & Slant BoardYes4All 2-in-1 Professional Wooden Balance Boards & Slant Board$26
7.2
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URBNFit Balance Board Trainer - Wooden Wobble BoardURBNFit Balance Board Trainer - Wooden Wobble Board$27
7.1
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Mind Reader Balance Board - Exercise EquipmentMind Reader Balance Board - Exercise Equipment$27
7.0
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Amazon Basics Wood Wobble Balance Trainer BoardAmazon Basics Wood Wobble Balance Trainer Board$19
6.9
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GIBBON GiBoard Balance Board for Adults & KidsGIBBON GiBoard Balance Board for Adults & Kids$199
6.9
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Whirly Board Balance Board Stabilizing RingWhirly Board Balance Board Stabilizing Ring$14
6.1
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asktom Balance Board Indoor Surfboardasktom Balance Board Indoor Surfboard$99
5.1
DetailsBuy
ProsourceFit Core Balance Disc TrainerProsourceFit Core Balance Disc Trainer$17
4.6
DetailsBuy
Fitlaya Fitness Balance Board TrainerFitlaya Fitness Balance Board Trainer$59
3.2
DetailsBuy
BODO Maze Balance Board - Wood Wobble BoardBODO Maze Balance Board - Wood Wobble Board$94
2.9
DetailsBuy

Core Power Plays

The specs and strengths that make it shine.
Discussion on the impact of balance boards on core strength
Really any tool that keeps to moving will help you feel better, side step pain/stiffness and help keep your energy levels up, but after LOTS of searching and testing, the MoveMate board has been the best!

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Discussion on DIY balance boards
Shit, yeah that looks incredible. I wonder how hard it would be to make one of my own.
Discussion on alternative training methods and experiences
you are better off doing squats on a solid level surface
Minimalist shoes have been a blessing on my feet and take so much stress off my body.

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Personal experiences with standing desks and need for movement
Even with a good standing mat, I find standing still uncomfortable for more than 15 minutes.

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Comments about lift and balance training
Overhead squat on a balance board
FOR THE HORDE!!!! Great lift.
Nothing balancing on your head??? I guess everyone starts somewhere
Hope this will be in the cf open next year
Comments about other balance products and their effectiveness
I am looking to improve foot/lower leg strength and mobility and just curious if these products have proven effective or are just bullshit.
I have an axisboard being shipped to me currently, because I want to see if it's ability to move independently at the front and the back of the board assists with the specific foot issues I'm having.
It just…feels good to use and I don’t know how to explain that.
I really like it. At first it felt very weird to use - my feet have become 'frozen', for lack of a better word, so some of the exercises felt really clunky, but after a couple weeks they are getting easier and I'm seeing improvement in mobility in my foot.

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