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Breathe Right Nasal Strips | Extra Strength | 44 Count

Curated from 80 real Reddit conversations

Refreshed on: February 14, 2025

Breathe Right Nasal Strips | Extra Strength | 44 Count

Brand: Breathe Right

Price: $16

Snoop Score:

8.4

Sentiment

7.4

Popularity

8.1

Technical

9.2

Buy on Amazon for $16 See All Nasal Strips Reviews

As an Amazon Associate, I earn from qualifying purchases.

Snoop's Take

Breathe Right Nasal Strips are designed to provide instant relief from nasal congestion caused by colds, allergies, or snoring. These drug-free strips work by increasing airflow through the nasal passages, making it easier to breathe and sleep comfortably. Consumer feedback reveals that many users find these strips to be life-changing, with one stating, "I have never experienced such airflow in my life." While the majority praise their effectiveness for improving sleep quality and reducing snoring, some have noted discomfort and issues with adhesion during physical activities, with a user mentioning, "Sweat does affect their ability to adhere over time." Overall, Breathe Right Nasal Strips are highly recommended for those seeking a reliable solution for nasal congestion and snoring, despite some minor drawbacks noted in user experiences.

Not for you? Check out our other rated Nasal Strips

Finding breathe right strips was legit life changing, with a catch.. They were great for sleeping, but I wanted to breathe during the day too.
Positive Feedback

The breathe right strips are uncomfortable and the muse dilators were VERY uncomfortable.
Negative Feedback

8.4

Breathe Right Nasal Strips | Extra Strength | 44 Count

Buy on Amazon for $16

Sleep Improvement

6 / 10

Allergy & Cold Relief

10 / 10

Enhanced Athletic Performance

6 / 10

Daily Breathing Support

10 / 10

See how this compares to all Nasal Strips

What it does well!

Key strengths users can’t stop talking about.

Effective for sleep

“Finding breathe right strips was legit life changing, with a catch.. They were great for sleeping, but I wanted to breathe during the day too.”➕

Effective for post-surgery recovery

“they saved my life (figuratively speaking, of course). Amazing.”➕

Effective for sleep improvement

“I felt an overwhelming sense of calm, the tightness in my chest was gone.”➕

Effective for reducing snoring

“this sounds exactly like me, hoping my new nasal strips work”➕

“I'm so glad I found this. I used the Breathe Right strip for one night last night and it worked great.”➕

Provides significant airflow improvement

“I have never experienced such airflow in my life.”➕

“Breathing is so easy. Like, exhaling is nothing and inhaling is amazing and invigorating.”➕

“This is insane. now I'm scared of not being able to live without it.”➕

“Life changing.”➕

Life-changing experience for new users

“I've been tempted to use one on a run but scared I'll never be able to go back.”➕

“I wish I could wear them all day!”➕

Encourages trying for various activities

“I guess I'm heading to the pharmacy after work tomorrow!”➕

Helps improve nasal breathing

“I think those nose strips can be great.”➕

“I have trained myself to be a nasal breather with using the strips.”➕

Effective for improving nasal breathing

“If you have a deviated septum or similar nasal problem they can help.”➕

Helps improve sleep quality

“I find using them helps me sleep. I love them so much.”➕

“I love these things but they are so expensive.”➕

Reusable with careful use

“I have found that the large size Breathe Rights are reusable, if used carefully.”➕

Quality adhesive performance

“The breathe right strips are pretty darn good on that front.”➕

Effective for improving nasal airflow

“Felt so nice to breath with it in (awake) though.”➕

Less sticky for sensitive skin

“I switched to the clearish one, I think it's labeled sensitive skin, and those are perfect.”➕

“the adhesive is less 'sticky' than that on the flesh tone ones.”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.

Uncomfortable to wear

“The breathe right strips are uncomfortable and the muse dilators were VERY uncomfortable.”➕

“The discs pull away from your skin rather than stay flush with it, which reduces how much they dilate your nose.”➕

“for me they open the airway but are uncomfortable and my nose dries out too much.”➕

Did not help with sleep issues for some users

“The breath right strips did not help me but I’m so glad they seem to be a silver bullet for you.”➕

Uncomfortable to wear during sleep

“I use them to sleep but somehow I can never find it in the morning.”➕

Not effective for some users

“I've used those, they don't work for me.”➕

Potential dependency on nasal strips

“Nasal strips help as well, especially if you have any other issues such as a collapsing nasal valve.”➕

Sweat affects adhesion during physical activity

“Sweat does affect their ability to adhere over time, in my experience.”➕

High cost of strips

“Breathe Right strips are way too expensive.”➕

Uncomfortable to wear for extended periods

“After 3 nights I couldn't use it anymore.”➕

Potential skin irritation from adhesive

“Did this help with skin irritation?”➕

Can cause skin irritation

“It's a really common allergy, so it could be possible that he is sensitive to the latex.”➕

Compare On All Talked About Dimensions

Product Name	Price	Score	See Details	Buy Now
Breathe Right Nasal Strips \| Extra Strength \| 44 Count	$16	8.4	Details	Buy
SleepSloth Nasal Strips (36 Strips)	$9	8.4	Details	Buy
Mrkayll Nasal Strips for Snoring Relief & Nasal Congestion	$8	8.4	Details	Buy
YeeHoo Nasal Strips for Snoring and Breathing	$19	8.3	Details	Buy
Instaclear Extra-Strength Nasal Strips, Tan 50 ct	$15	8.2	Details	Buy
Breathe Right Nasal Strips \| Extra Strength \| 26 Count	$9	8.1	Details	Buy
Clear Passage Extra Strength Nasal Strips 50 Ct	$16	7.4	Details	Buy
PNEUMA Pneuma Nasal Tape – Performance Pack	$25	7.0	Details	Buy
Hemir Nasal Strips, Anti Snoring Solution	$10	6.6	Details	Buy
Mrkayll Nasal Strips for Snoring Relief & Nasal Congestion	$7	6.4	Details	Buy
Drabness Breathe Easy Nasal Strips	$19	5.7	Details	Buy
Drabness Breathe Easy Nasal Strips (40 Strips)	$19	5.5	Details	Buy
Drabness Breathe Easy Nasal Strips (40 Strips)	$19	5.0	Details	Buy
Drabness Breathe Easy Nasal Strips	$19	4.5	Details	Buy
A2ZZZZ Nasal Strips (30 Pack)	$11	4.1	Details	Buy
Chargenyang Breathe Better Nasal Strips	$12	3.6	Details	Buy

Core Power Plays

The specs and strengths that make it shine.

Discussion about effectiveness of generics

“the extra strength might pull loose easier.”➕

Discussion on alternative nasal strips

“For me, it is both a cheaper AND more effective solution.”➕

“Sizing is important.”➕

Curiosity about different brands' effectiveness

“I find Walmarts house brand comes off easier. Cheaper too.”➕

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.

Interest in improvements for daytime use

“I sleep with nasal expanders every single night and they’ve changed my life.”➕

Interest in reusing strips with alternative methods

“Just take the metal discs out of a couple strips and use medical tape to attach to your nose.”➕

“What a FANTASTIC idea!”➕

Interest in using nasal strips during exercise

“Does anyone have experience with using nasal strips while running or working out? Does it help at all?”➕

Interest in DIY alternatives for nasal strips

“It works.”➕

“Leagues cheaper and just as effective as the breathe right strips .. BUT certainly less convenient.”➕

Interest in dietary changes for nasal issues

“My sinuses have never been so clear.”➕

“Ever try an elimination diet to see if there’s a particular food causing that response in your sinuses?”➕

Curiosity about breathing techniques and resources

“I found the James Nestor book Breathe quite helpful.”➕

Interest in DIY solutions for skin irritation

“It eliminated the problem entirely.”➕

Discussion on using moisturizer with strips

“Putting lotion on the bridge of my nose helped wonders.”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’

Curiosity regarding CPAP alternatives

“If the nose strip was life changing, I would love for you to try a night sleeping with a cpap machine.”➕

“In other words, the longer you wear a cpap, the more it can distalize your maxilla, and the mandible follows.”➕

“So it seems like there’s nothing for me to do.”➕

Increased interest in purchasing the product

“This makes me wanna go buy some immediatly”➕

“I'm buying breathe right strips rn actually”➕

Curiosity about effectiveness during exercise

“Do these plastic nose devices really work?”➕

Interest in application tips for better adhesion

“Oily skin makes it challenging but wash your face minutes before application then wipe with alcohol seconds before.”➕

“I'll try the alcohol application, great tip, thank you!”➕

Curiosity about alternative products for sensitive skin

“If he can find an alternative with different ingredients, he really should be oil-cleansing to remove the gummy stuff.”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.

Concerns about long-term use risks

“Using a medical device that exerts pressure for more than 12h/d seems like it's going to come with a high and steadily increasing risk of tissue breakdown.”➕

Curiosity about long-term effectiveness

“You still using these OP? Anything changed over these months?”➕

Discussion on TMJ and sleep apnea connections

“this was super helpful and confirmed that I want to treat at the root of the problem vs a cpap machine.”➕

Curiosity about long-term effects

“I was wondering if there are any long term effects of using these on the daily consistently.”➕