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AGM Resistance Loop Exercise Bands Set of 5 for Home Fitness

Curated from 83 real Reddit conversations

Refreshed on: February 13, 2025

AGM Resistance Loop Exercise Bands Set of 5 for Home Fitness

Brand: AGM
Price: $9
Snoop Score:
8.0
Sentiment
8.6
Popularity
7.7
Technical
7.1

Snoop's Take

The Resistance Loop Exercise Bands Set of 5 by AGM is designed for both men and women, providing a versatile tool for home fitness, stretching, and strength training. These bands cater to all fitness levels and are particularly praised for their joint-friendly training capabilities, allowing users to engage difficult muscle groups effectively. As one user noted, "the biggest benefit is the joint friendliness," highlighting their ease of use and portability, making them an excellent choice for home workouts. Overall, the product is highly recommended for those seeking a flexible and effective workout solution, especially for targeting specific muscle groups.

Not for you? Check out our other rated Flexbands

Yes. They can be very useful at all levels but sometimes it helps to be creative

Positive Feedback

I don't have a lot of knowledge about this subject and i don't want to offend anyone when I ask that do resistance bands actually work?

Negative Feedback
Product
8.0
AGM Resistance Loop Exercise Bands Set of 5 for Home Fitness
Pilates Workouts
9 / 10
Physical Therapy and Rehab
10 / 10
Yoga and Stretching
9 / 10
Strength and Conditioning
10 / 10
See how this compares to all Flexbands

What it does well!

Key strengths users can’t stop talking about.
Useful for all fitness levels
Yes. They can be very useful at all levels but sometimes it helps to be creative
Great for older folks, too.
What size resistance band should I use? I was wondering what size I should get for resistance bands.
Joint-friendly training
The biggest benefit is the joint friendliness, they're easy to transport and travel with, you don't need gravity to put tension on your muscles, and they're cheap.
Good for targeting difficult muscles
Yes very good for difficult to target muscles like hip flexors and abductors
Effective for building muscle with proper use
I’d say they’re good enough.
Basically he starts from his conclusion and try to reason back using difficult words.
Overall, my response is "weights are probably slightly better, but not to a level that most people care."
I have grown like a weed with my bands... I had two decades of experience under my belt.
Good for full range of motion exercises
It's not very difficult to do full range and after temporary failure shorten the band and do a few more reps in the lengthened state of the muscles.
Lockdown one, I trained exclusively with these and saw some good gains.
Offers significant muscle engagement
Compared to weighs where some of my body parts were heavy, with bands, I could feel that specific muscle I'm working on burn more significantly compared to weights.
Effective for home workouts
They're good for isolation muscle work (triceps, biceps, shoulders, etc.).
bands + pullup bar = bootleg home gym that's very space-friendly.
Effective for full body workouts
There are exercises that I prefer the tubes and some where I prefer the loops.
I am strictly using loop bands at the moment and im loving it.
Portable and space-saving
Keep your tubes and get your loop bands, these things are cheap and don't take too much space.
Honestly, get both.

Where it needs some work!

Areas to watch—feedback on possible improvements.
Ineffective for muscle hypertrophy
I don't have a lot of knowledge about this subject and i don't want to offend anyone when I ask that do resistance bands actually work?
Resistance bands are generally inferior to most bodyweight exercises or barbell exercises for that matter for strength and hypertrophy.

Compare On All Talked About Dimensions

Product NameImagePriceScoreCompareSee DetailsBuy Now
AGM Resistance Loop Exercise Bands Set of 5 for Home FitnessAGM Resistance Loop Exercise Bands Set of 5 for Home Fitness$9
8.0
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Renoj Resistance Bands for Working OutRenoj Resistance Bands for Working Out$9
7.8
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RENRAING Resistance Bands for Working OutRENRAING Resistance Bands for Working Out$7
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RUNWE Figure 8 Workout Resistance BandRUNWE Figure 8 Workout Resistance Band$15
6.0
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STOTT PILATES Stott Pilates Flex-Band Exerciser Extra StrengthSTOTT PILATES Stott Pilates Flex-Band Exerciser Extra Strength$8
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STOTT PILATES STOTT Pilates Non-Latex Flex-Band Light Strength (Orange)STOTT PILATES STOTT Pilates Non-Latex Flex-Band Light Strength (Orange)$14
2.5
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Renoj Pilates Flexbands, Elastic Exercise Loop BandsRenoj Pilates Flexbands, Elastic Exercise Loop Bands$9
2.1
DetailsBuy

Core Power Plays

The specs and strengths that make it shine.
Discussion about battery weight and efficiency
Haven’t got a hectic setup currently just use it to power LEDs, fridge, charge the phone etc over the weekend.
The old one lasted for 5 years so why change.
LifePo4, same capacity as standard lithiums, even lighter,no explosion risk 👍
Resistance bands are simply one form of resistance
Don’t think of them as “working or not working,” they are simply one form of resistance.
Discussion about different resistance band brands and their quality
People say are the best
I use Quantum Bands which are very durable since they are layered and they come in various colors so you can identify the resistance level easily.
This is a good thread to check
Yep, they’re well worth it. Still feel like new.

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Creativity enhances effectiveness
its just a source of resistance.
Discussion about combining bands with other equipment
Not in just assisting with bodyweight exercises but as a piece of equipment to perform new ones.
Resistance bands with some light adjustable dumbbells.... game changer, heck if you can carry the weight go for some crazy heavy adjustable dumbbells.
General encouragement for fitness journeys
Get yourself one of those sets of loop resistance bands (the ones from elitefts have been the best I've had) it should be 4 of them, 1/2 inch, 1 inch, 1.5 inch and 2 inch.
A good measure is one that keeps you proportional. It does not change you too quickly for your body to adjust and it will not be overnight and will not just be your physique.

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Personal experiences with resistance band training
I find that the key is to be very strict when it comes to form.
I worked my arms last night for the first time in a while and I could feel the strain where it should be felt.
I like working out with resistance bands, i like that it doesnt put the stress that weights can have.
I definitely feel a deeper burn from the bands vs free weights.
Encouragement to start exercising with available time
Doing something, even if it's only 10 minutes a day, is better than doing nothing, so make it happen!

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Discussion about battery charging settings
Battery doesn't say AGM, product page for another of the same battery says use AGM charging setting.
Most smart chargers will know when the battery reaches float on ~13.5v.
It's one from Costco called Ultra Pro Elite battery charger & Maintainer. It's a smart charger, I have it on AGM charging at the moment and it's fluctuating between 13.7v and 14.5v.
Seems like an AGM battery, especially if it doesn't have any kind of lids for filling. I'd personally use the AGM setting, but using the standard setting won't hurt it.
Discussion about the effectiveness of bands vs weights
Resistancebands are not good for building muscle? I read this article recently that explains that resistance bands are not good for building muscle.
What you stated is true, BUT the bands offer much less resistance than the free weights at the bottom of the curl.
If you want to hear a strong advocate for bands, check out James Grage.
Discussion about the effectiveness of different band types
most YouTubers use loops it seems and there are some exercises I can't do with the tubes.

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