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Dr Teal's Epsom Magnesium Salt Soak, Sleep Blend with Melatonin, Lavender & Chamomile Essential Oils, 3 lbs

Curated from 70 real Reddit conversations

Refreshed on: January 29, 2025

Dr Teal's Epsom Magnesium Salt Soak, Sleep Blend with Melatonin, Lavender & Chamomile Essential Oils, 3 lbs

Brand: Dr Teal's

Price: $5

Snoop Score:

5.1

Sentiment

6.8

Popularity

6.3

Technical

4.1

Buy on Amazon for $5 See All Salts & Soaks Reviews

As an Amazon Associate, I earn from qualifying purchases.

Snoop's Take

Dr Teal's Epsom Magnesium Salt Soak is a blend designed to ease aches, calm the mind, and promote a restful sleep with the help of melatonin, lavender, and chamomile essential oils. It harnesses high-grade magnesium sulfate to soothe muscles while infusing the bath with a relaxing aroma. Consumers have been vocal about its effects, from softening bruises to easing sore muscles, with one user proclaiming, “These bath salts help me relax and sleep so much, I sleep slike a baby.” While many applaud the luxurious and effective scent blends, some express skepticism regarding its physiological benefits, noting the placebo effect and even potential kidney concerns. The debate is lively yet informative, reflecting a mix of ardent supporters and cautious critics. Overall, the product is recommended for individuals seeking a self-care ritual or muscle recovery aid, albeit with a watchful eye on its limitations. Its value in relaxation and stress relief largely outweighs the minor reservations raised by a segment of users.

Not for you? Check out our other rated Salts & Soaks

Do Epsom salt baths actually work? I used the word Epsom but it's actually mag chloride flakes I use
Positive Feedback

The psychological relaxation and comfort the bath brings are more impactful than any physiological effects in the muscles themselves.
Negative Feedback

5.1

Dr Teal's Epsom Magnesium Salt Soak, Sleep Blend with Melatonin, Lavender & Chamomile Essential Oils, 3 lbs

Buy on Amazon for $5

Muscle Recovery

6 / 10

Stress Relief

5 / 10

Foot Care

3 / 10

Self-Care Ritual

3 / 10

See how this compares to all Salts & Soaks

What it does well!

Key strengths users can’t stop talking about.

Calms children before bed

“Do Epsom salt baths actually work? I used the word Epsom but it's actually mag chloride flakes I use”➕

“Yes, it calms my kiddos down big time before bed.”➕

Eases aches and pains

“I once went in with a large bruise on my are and it was gone the next day.”➕

Pleasant scent noted

“Makes great bubbles, smells lovely, and the epsom salt is supposedly soothing.”➕

Eases sore muscles and cramps

“Epsom Salt- To ease sore muscles and cramps.”➕

Effective scent blends

“I'm looking for Dr. Teal's specifically because they have scents/oil blends that work for me.”➕

Effective for dry skin

“Holy shit. My skin is sooooo soft and moisturized today.”➕

“I've honestly been waiting for this advice all my life!”➕

Improves hair texture

“my hair looks amazing after bathing in Dr. Teal's Foaming Bath w/ Epsom Salt.”➕

“Similar to putting conditioner in your hair before you swim in the ocean. You get the lift and body without the frizz.”➕

“Oh sometimes I love salt spray for my hair! It kind of clumps it up and I get very nice ringlets and waves.”➕

Helps ease sore feet

“I personally have used them to soak my feet when they’re sore.”➕

“I've had some positive results, personally.”➕

Inexpensive compared to other brands

“Inexpensive. Smell ah-mazing. Feel GREAT!”➕

“Yes I am impressed with how cheap this is, compared to things like Batherapy or Dead Sea salts.”➕

Pleasant lavender scent

“Helps a lot with pain and to relax for sleep.”➕

“I love a long soak with Dr. Teal's!”➕

Helps with pain and relaxation for sleep

“These bath salts help me relax and sleep so much, I sleep slike a baby.”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.

Limited medical benefits for muscle pain

“The psychological relaxation and comfort the bath brings are more impactful than any physiological effects in the muscles themselves.”➕

“The salt does soften the water, so it feels nicer on the skin.”➕

Potential kidney issues with excessive use

“Can you elaborate a bit about the impact on kidneys with ES soaks?”➕

“I would still be cautious.”➕

Can cause irritation for sensitive skin

“I find that salt scrubs kinda burn little cuts etc, so I usually stick to sugar.”➕

Limited recommendations for use

“I really don't buy into it but people every other day ask what I think about soaking in epsom salt.”➕

Compare On All Talked About Dimensions

Product Name	Price	Score	See Details	Buy Now
Dr Teal's Epsom Salt Magnesium Soak, Restore & Replenish with Pink Himalayan Salt, 3 lbs	$5	8.1	Details	Buy
Dr Teal's Pure Epsom Magnesium Salt Soak, Stress Relief with Essential Oils, 3lbs	$5	7.3	Details	Buy
Dr Teal's Epsom Magnesium Salt Soak, Relax & Relief with Eucalyptus & Spearmint Essential Oils, 3 lbs	$5	7.2	Details	Buy
Dr Teal's Pure Epsom Magnesium Salt Soak, Pomegranate Oil & Black Currant, 3 lbs	$5	7.2	Details	Buy
Dr Teal's Epsom Salt Magnesium Soak, Fragrance Free, 4 lbs	$4	6.9	Details	Buy
Dr Teal's Epsom Salt Magnesium Soak, Soothe & Sleep with Lavender, 3 lbs	$5	6.9	Details	Buy
Dr Teal's Pure Epsom Magnesium Salt Soak, with Shea Butter & Almond Oil, 3 lbs	$5	6.9	Details	Buy
Amazon Basics Epsom Salt Soak, Magnesium Sulfate USP, 3 Pound	$3	6.0	Details	Buy
FOOT CURE Tea Tree Oil Foot Soak with Epsom Salt	$15	5.8	Details	Buy
Dr Teal's Epsom Magnesium Salt Soak Bulk, Fragrance Free 19 lbs	$23	5.8	Details	Buy
Solimo Epsom Salt Soak, Magnesium Sulfate USP, Unscented, 8 pound (Pack of 3)	$24	5.7	Details	Buy
Ancient Minerals Magnesium Bath Flakes - 8 lbs	$29	5.6	Details	Buy
Dr Teal's Epsom Magnesium Salt Soak, Glow & Radiance 3 lbs	$5	5.5	Details	Buy
Dr Teal's Epsom Salt Magnesium Soak, Soothe & Comfort with Oat Milk & Argan Oil	$5	5.3	Details	Buy
Dr Teal's Pure Epsom Magnesium Salt Soak, Cannabis Sativa Hemp Seed Oil, 3 lb	$5	5.2	Details	Buy
Dr Teal's Epsom Magnesium Salt Soak, Sleep Blend with Melatonin, Lavender & Chamomile Essential Oils, 3 lbs	$5	5.1	Details	Buy
Dr Teal's Epsom Salt Magnesium Soak, Arnica Body Relief	$5	3.7	Details	Buy
Aromasong Dead Sea Salt Bath Soak 14 OZ Bulk Pack	$6	3.5	Details	Buy
Dr Teal's Epsom Magnesium Salt Soak, Nourish & Protect with Coconut Oil, 3lbs	$5	3.0	Details	Buy

Core Power Plays

The specs and strengths that make it shine.

Potential benefits of bath heat for pain relief

“The heat of a bath alone does help with pain.”➕

Salt's role in hydration and detoxification

“You are hydrated and relaxed. Win!”➕

Epsom salts don't clean but act as magnesium sulfate

“Im curious does epsom salts like dr teals soften feet, or just clean?”➕

“Epsom salts aren't meant to remove dirt, they're just magnesium sulfate which has no detergent properties.”➕

Discussion about personal experiences with chronic pain

“Holy shit, I have chronic pain and your comment has me absolutely drooling with envy.”➕

“I'm so glad the tub helps! I can't wait to try it.”➕

Personal use experience with different scents

“the orange one is amazing!!! I fill up the tub and sit on the edge just letting my legs enjoy it.”➕

Salt may soften hard water for better hair care

“the salts are naturally softening it. This helps your shampoo and conditioner work better and rinse more easily.”➕

Discussion about discontinued scents

“It had citrus and chamomile essential oils blended in and was just divine 😫”➕

“Oh, that’s too bad!”➕

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.

Curiosity about sensory deprivation chambers

“I was significantly magnesium deficient and had very tight muscles.”➕

Suggestions to make DIY bath salts

“You can buy large bags of Epsom salt and add whatever essential oil to it.”➕

Alternative uses for Epsom salt

“you can mix salt, any kind of salt, with oil, olive oil, coconut, jojoba, whatever, & voila, you have a salt scrub.”➕

Mixing different scents for personal preference

“This is hands down the best one because it doesn’t dry my skin out like all the others do!”➕

“It have lavender in it hun.”➕

Discussion on salt spray effects for hair

“Basically the only ingredient differences between that and a shampoo is the epsom salt.”➕

Curiosity about trying the product for hair improvement

“Did not get hair wet but just might next time because I too want amazing hair.”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’

Cheaper bulk options available

“The cheapest you can find.”➕

Concerns about product availability

“Does anyone know why Target stopped selling it?”➕

Mention of other Epsom salt products for pregnancy

“There are pregnancy Epsom salts you can buy on Amazon too.”➕

Recommendations for alternative scents

“The hempseed oil one is really nice! (No weed smell, don’t worry 😜)”➕

“Shea&almond oil 🤯”➕

“I love me some mintiness!”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.

Concerns about marketing and effectiveness

“does it work or is it just another snake oil remedy targeted at women experiencing pain with periods?”➕

“Snake oil, that's not what those herbs do or how to use them.”➕

“Probably just marketing and placebo effect.”➕

“Do our bodies actually absorb Epsom salt through the skin to a degree that it actually makes a difference, or is it more a relaxing/scent/placebo?”➕

Epsom salts may have a placebo effect

“It's actually mag sulfate, and it will absorb through the skin.”➕

Caution advised due to potential dehydration effects

“if that are actually *salts*, they are likely to dehydrate the skin. Use with care.”➕

Preference for other brands over Dr Teal's

“At Target, hands down my absolute favorite!! The oil bubbles up but the salts just dissolve.”➕

“I can’t really tell the difference, except for scent.”➕

Concerns about safety during pregnancy

“wondering if Dr. Teals Epsom salts are safe to use in pregnancy?! and if so, are there restrictions on scents, etc?”➕

“I believe it's completely safe. I've been doing them for a while and doctor hasn't said anything.”➕

General experience with Epsom salts

“I’ve done it occasionally without problems.”➕