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Dr Teal's Epsom Salt Magnesium Soak, Arnica Body Relief

Curated from 68 real Reddit conversations

Refreshed on: January 29, 2025

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Dr Teal's Epsom Salt Magnesium Soak, Arnica Body Relief

Brand: Dr Teal's
Price: $5
Snoop Score:
3.7
Sentiment
5.3
Popularity
3.1
Technical
3.4
Buy on Amazon for $5See All Salts & Soaks Reviews
As an Amazon Associate, I earn from qualifying purchases.

Snoop's Take

Dr Teal's Epsom Salt Magnesium Soak is a 3 lb blend of magnesium sulfate, arnica, menthol, and essential oils designed to ease muscle aches and soothe soreness. It offers a relaxing, aromatic bath experience intended to ease the pains of everyday life and support overall wellness. Consumers have been vocal about its effects, with one user exclaiming, “Smell ah-mazing. Feel GREAT!” while others confirm benefits for muscle soreness, bruising, and even improved hair texture. However, detractors dismiss some benefits as mere placebo, arguing that the salts may not offer real pain relief. Criticism also touches on potential side effects like skin irritation and kidney concerns, painting a mixed yet vivid picture of its performance. In our expert opinion, despite the spirited debates on its physiological effectiveness, the product is largely recommended for those who value the aromatherapy aspect and the ritual of a soothing soak. The blend of essential oils and magnesium continues to appeal to a dedicated fanbase, making it a competitive choice within its category.

Not for you? Check out our other rated Salts & Soaks

Yes, it calms my kiddos down big time before bed.

Positive Feedback

Probably just marketing and placebo effect.

Negative Feedback
Product
3.7
Dr Teal's Epsom Salt Magnesium Soak, Arnica Body Relief
Buy on Amazon for $5
Muscle Recovery
5 / 10
Stress Relief
4 / 10
Foot Care
2 / 10
Self-Care Ritual
2 / 10
See how this compares to all Salts & Soaks

What it does well!

Key strengths users can’t stop talking about.
Effective for calming children
“Yes, it calms my kiddos down big time before bed.”➕
Soothes sore muscles and cramps
“Makes great bubbles, smells lovely, and the epsom salt is supposedly soothing.”➕
Pleasant smell
“Smell ah-mazing. Feel GREAT!”➕
“Plus that lovely smell.”➕
“Helps a lot with pain and to relax for sleep.”➕
Preferred scent and oil blends
“I'm looking for Dr. Teal's specifically because they have scents/oil blends that work for me.”➕
Effective as an exfoliating body scrub
“Holy shit. My skin is sooooo soft and moisturized today. I’m shook.”➕
“oh my goodness i love this idea sooo much.”➕
Safe for occasional use
“wondering if Dr. Teals Epsom salts are safe to use in pregnancy? My main concern is if these can cause infections.”➕
Effective for improving hair texture
“When I bathe and fully submerge in one of these foaming baths, rinse with water (skip shampoo/conditioner) and air dry, my hair looks amazing: roots are lifted, super shiny, vibrant color, and much less frizz than usual.”➕
“Similar to putting conditioner in your hair before you swim in the ocean. You get the lift and body without the frizz.”➕
“Oh sometimes I love salt spray for my hair! It kind of clumps it up and I get very nice ringlets and waves.”➕
Provides relief for sore feet
“I personally have used them to soak my feet when they’re sore. I think my feet feel better after soaking.”➕
“I've had some positive results, personally.”➕
Helps with pain relief and relaxation
“When I'm feeling my worst, these bath salts help me relax and sleep so much, I sleep slike a baby.”➕
“I love a long soak with Dr. Teal's!”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.
Ingredients may not be effective for pain relief
“Probably just marketing and placebo effect.”➕
“ELI5: How do epsom salts stop your muscles from hurting when it’s just soaking in the water? No text”➕
“The psychological relaxation and comfort the bath brings are more impactful than any physiological effects in the muscles themselves.”➕
“The salt does soften the water, so it feels nicer on the skin.”➕
Potential kidney concerns with magnesium absorption
“Can you elaborate a bit about the impact on kidneys with ES soaks?”➕
“I would still be cautious.”➕
Higher price compared to bulk options
“Dr. teal's is great and I use their bubble bath.”➕
Can cause irritation for sensitive skin
“I find that salt scrubs kinda burn little cuts etc, so I usually stick to sugar.”➕
Potential skin irritation
“You just have to watch cause if your skin is allergic it can cause a rash but other than that I believe it's completely safe.”➕
Advised against for open wounds
“I advise against it if they have open wounds or issues with sores (severe neuropathy), all others I say go for it in general.”➕
“I usually never recommend it, but if someone wants to use it for swelling and has no open sores, I tell them go for it.”➕

Compare On All Talked About Dimensions

Product NameImagePriceScoreCompareSee DetailsBuy Now
Dr Teal's Epsom Salt Magnesium Soak, Restore & Replenish with Pink Himalayan Salt, 3 lbsDr Teal's Epsom Salt Magnesium Soak, Restore & Replenish with Pink Himalayan Salt, 3 lbs$5
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Dr Teal's Pure Epsom Magnesium Salt Soak, Stress Relief with Essential Oils, 3lbsDr Teal's Pure Epsom Magnesium Salt Soak, Stress Relief with Essential Oils, 3lbs$5
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Dr Teal's Epsom Magnesium Salt Soak, Relax & Relief with Eucalyptus & Spearmint Essential Oils, 3 lbsDr Teal's Epsom Magnesium Salt Soak, Relax & Relief with Eucalyptus & Spearmint Essential Oils, 3 lbs$5
7.2
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Dr Teal's Pure Epsom Magnesium Salt Soak, Pomegranate Oil & Black Currant, 3 lbsDr Teal's Pure Epsom Magnesium Salt Soak, Pomegranate Oil & Black Currant, 3 lbs$5
7.2
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Dr Teal's Epsom Salt Magnesium Soak, Fragrance Free, 4 lbsDr Teal's Epsom Salt Magnesium Soak, Fragrance Free, 4 lbs$4
6.9
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Dr Teal's Epsom Salt Magnesium Soak, Soothe & Sleep with Lavender, 3 lbsDr Teal's Epsom Salt Magnesium Soak, Soothe & Sleep with Lavender, 3 lbs$5
6.9
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Dr Teal's Pure Epsom Magnesium Salt Soak, with Shea Butter & Almond Oil, 3 lbsDr Teal's Pure Epsom Magnesium Salt Soak, with Shea Butter & Almond Oil, 3 lbs$5
6.9
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Amazon Basics Epsom Salt Soak, Magnesium Sulfate USP, 3 PoundAmazon Basics Epsom Salt Soak, Magnesium Sulfate USP, 3 Pound$3
6.0
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FOOT CURE Tea Tree Oil Foot Soak with Epsom SaltFOOT CURE Tea Tree Oil Foot Soak with Epsom Salt$15
5.8
DetailsBuy
Dr Teal's Epsom Magnesium Salt Soak Bulk, Fragrance Free 19 lbsDr Teal's Epsom Magnesium Salt Soak Bulk, Fragrance Free 19 lbs$23
5.8
DetailsBuy
Solimo Epsom Salt Soak, Magnesium Sulfate USP, Unscented, 8 pound (Pack of 3)Solimo Epsom Salt Soak, Magnesium Sulfate USP, Unscented, 8 pound (Pack of 3)$24
5.7
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Ancient Minerals Magnesium Bath Flakes - 8 lbsAncient Minerals Magnesium Bath Flakes - 8 lbs$29
5.6
DetailsBuy
Dr Teal's Epsom Magnesium Salt Soak, Glow & Radiance 3 lbsDr Teal's Epsom Magnesium Salt Soak, Glow & Radiance 3 lbs$5
5.5
DetailsBuy
Dr Teal's Epsom Salt Magnesium Soak, Soothe & Comfort with Oat Milk & Argan OilDr Teal's Epsom Salt Magnesium Soak, Soothe & Comfort with Oat Milk & Argan Oil$5
5.3
DetailsBuy
Dr Teal's Pure Epsom Magnesium Salt Soak, Cannabis Sativa Hemp Seed Oil, 3 lbDr Teal's Pure Epsom Magnesium Salt Soak, Cannabis Sativa Hemp Seed Oil, 3 lb$5
5.2
DetailsBuy
Dr Teal's Epsom Magnesium Salt Soak, Sleep Blend with Melatonin, Lavender & Chamomile Essential Oils, 3 lbsDr Teal's Epsom Magnesium Salt Soak, Sleep Blend with Melatonin, Lavender & Chamomile Essential Oils, 3 lbs$5
5.1
DetailsBuy
Dr Teal's Epsom Salt Magnesium Soak, Arnica Body ReliefDr Teal's Epsom Salt Magnesium Soak, Arnica Body Relief$5
3.7
DetailsBuy
Aromasong Dead Sea Salt Bath Soak 14 OZ Bulk PackAromasong Dead Sea Salt Bath Soak 14 OZ Bulk Pack$6
3.5
DetailsBuy
Dr Teal's Epsom Magnesium Salt Soak, Nourish & Protect with Coconut Oil, 3lbsDr Teal's Epsom Magnesium Salt Soak, Nourish & Protect with Coconut Oil, 3lbs$5
3.0
DetailsBuy

Core Power Plays

The specs and strengths that make it shine.
Personal experiences with chronic pain management
“Holy shit, I have chronic pain and your comment has me absolutely drooling with envy.”➕
“I'm so glad the tub helps! I can't wait to try it.”➕
Discussion about Dr. Teal's products being favorites
“hands down my absolute favorite!! The oil bubbles up but the salts just dissolve.”➕
“Thanks! I do love this one!”➕
“This is hands down the best one because it doesn’t dry my skin out like all the others do!”➕
“It have lavender in it hun.”➕
Users are curious about product effects on hair
“Did not get hair wet but just might next time because I too want amazing hair.”➕
Discussion about favorite scents
“It had citrus and chamomile essential oils blended in and was just divine 😫”➕
“The hempseed oil one is really nice! (No weed smell, don’t worry 😜)”➕
“Oh, that’s too bad! I had the balance & calm in my hand at my local WalMart this past January or February.”➕
“Shea&almond oil 🤯”➕

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Epsom salt baths are used in sensory deprivation chambers
“I was significantly magnesium deficient and had very tight muscles.”➕
Homemade Epsom salt alternatives
“You can buy large bags of Epsom salt and add whatever essential oil to it.”➕
Epsom salts can be used in various DIY beauty applications
“you can mix salt, any kind of salt, with oil, olive oil, coconut, jojoba, whatever, & voila, you have a salt scrub.”➕
Different ways to use Epsom salts
“the orange one is amazing!!! I fill up the tub and sit on the edge just letting my legs enjoy it.”➕
“There are pregnancy Epsom salts you can buy on Amazon too.”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Skepticism about the absorption of magnesium through the skin
“Do Epsom salt baths actually work? I'm so confused by the Google search results.”➕
“It's actually mag sulfate, and it will absorb through the skin.”➕
Suggestions to contact Dr. Teal's directly
“Have you tried reaching out to Dr Teals directly?”➕
Hard water can affect product performance
“the salts are naturally softening it. This helps your shampoo and conditioner work better and rinse more easily.”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Heat from a bath can help with pain
“The heat of a bath alone does help with pain.”➕
Epsom salts are not effective for cleaning
“Im curious does epsom salts like dr teals soften feet, or just clean?”➕
“Epsom salts aren't meant to remove dirt, they're just magnesium sulfate which has no detergent properties.”➕
Epsom salts may dehydrate the skin
“if that are actually *salts*, they are likely to dehydrate the skin. Use with care.”➕
Fragrance oils do not improve hair health
“The fragrance oils wouldn't do anything to help your hair.”➕

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