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Estroven Sleep Cool for Menopause Relief

Curated from 101 real Reddit conversations

Refreshed on: January 11, 2025

Estroven Sleep Cool for Menopause Relief

Brand: Estroven

Price: $13

Snoop Score:

8.1

Sentiment

6.4

Popularity

7.8

Technical

9.0

Buy on Amazon for $13 See All Menopause Products Reviews

As an Amazon Associate, I earn from qualifying purchases.

Snoop's Take

Estroven Sleep Cool for Menopause Relief is a dietary supplement designed to alleviate menopause symptoms, including hot flashes and night sweats, while promoting restful sleep. Users have reported significant relief from symptoms within days, with many stating, "I saw results in about a week and it's kept helping," highlighting the product's effectiveness in improving quality of life. While some users found it ineffective, the majority recommend Estroven for its natural ingredients and affordability, making it a viable option for those seeking menopause relief.

Not for you? Check out our other rated Menopause Products

Nothing else helped me personally and do recommend this product.
Positive Feedback

Yeah. Estroven didn’t help me at all.
Negative Feedback

8.1

Estroven Sleep Cool for Menopause Relief

Buy on Amazon for $13

Menopause Symptom Management

9 / 10

Enhanced Sleep Quality

9 / 10

Energy and Stress Support

9 / 10

Skincare for Menopausal Changes

6 / 10

See how this compares to all Menopause Products

What it does well!

Key strengths users can’t stop talking about.

Significant relief from symptoms within days

“Nothing else helped me personally and do recommend this product.”➕

“I saw results in about a week and it's kept helping.”➕

“Honestly it’s been great for me!”➕

“The Estroven is something I never miss. And I feel so much better.”➕

Black Cohosh significantly improves quality of life

“It made a huge difference in my quality of life. I am happy to feel like a functioning human again.”➕

Significant benefits despite initial doubts

“But I think it had a lot of benefits.”➕

“Estroven is currently working for me.”➕

Helps alleviate hot flashes and night sweats

“It has DEFINITELY made a difference in my vasomotor responses with hot flashes reduced by 75% and I’m down to 1 night sweat.”➕

“I hope I get your results!”➕

Positive impact on mood and irritability

“I do feel like I'm more cuddly and less crabby than I have been lately.”➕

Contains effective natural ingredients

“there is some evidence for sure that rhapontic rhubarb can help with some symptoms.”➕

Reduces hot flashes

“I swear it makes a bigger difference there than in my vaginal 🤣.”➕

“Thank you! Mine just arrived today lol.”➕

“Product helps reduce hot flashes.”➕

Significant improvement in symptoms within weeks

“I have been taking Estroven and its been working great. It was 2 weeks and I am doing so much better.”➕

“If you're in perimenopause, an OTC supplement like Estroven will not have any effect on your period.”➕

Relieves hot flashes

“I use this Estroven and it’s relieved me of hot flashes though I’m still fatigued and have body aches.”➕

Significant relief from hot flashes

“I went from having multiple sweat-inducing hot flashes every day to a couple 'I'm toasty but it's okay' per week.”➕

“It definitely helps with night sweats.”➕

Affordable compared to alternatives

“Pros are its cheap Cons are its cheap.”➕

Effective for reducing night sweats

“My night sweats have gone away, and my breasts are hella sore, maybe swollen.”➕

Works well for some users

“I used it, and it seemed to work pretty well.”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.

Did not work for some users

“Yeah. Estroven didn’t help me at all.”➕

“As I said, Estroven did nothing for me.”➕

“I took a couple of these over-the-counter supplements, and they did nothing for me.”➕

“I used Estroven for a year and it did diddly squat.”➕

Some users found it ineffective

“I am now on low hrt.”➕

“You need a new doc.”➕

Ineffective for some users

“I thought it helped but then my symptoms didn't improve enough and got worse so I stopped taking it.”➕

“They work for a bit and then they don’t.”➕

Concerns over potential side effects of ingredients

“I have made the choice not to go near black cohosh because of the potential liver damage.”➕

May cause side effects like abdominal cramping

“Sadly, I’ve been experiencing severe abdominal cramping which can be a side effect of increasing magnesium, so I’ll have to try something else.”➕

Concerns about altering body's chemistry

“I don’t like the idea of altering my body’s chemistry.”➕

Compare On All Talked About Dimensions

Product Name	Price	Score	See Details	Buy Now
Estroven Weight Management for Menopause Relief	$18	8.5	Details	Buy
Estroven Complete Multi-Symptom Menopause Supplement	$19	8.1	Details	Buy
Estroven Sleep Cool for Menopause Relief	$13	8.1	Details	Buy
Boiron Cyclease Menopause Tablets - 60 Count	$8	8.1	Details	Buy
Estroven Stress Relief & Energy Boost for Menopause Relief	$18	8.0	Details	Buy
Estroven Mood Boost for Menopause Relief	$11	7.9	Details	Buy
Amberen: Safe Multi-Symptom Menopause Relief	$29	7.6	Details	Buy
One A Day Women's Menopause Multivitamin	$14	7.5	Details	Buy
NOW Foods Supplements Menopause Support 90 Veg Capsules	$13	7.2	Details	Buy
Hello Lovely! Menopause Supplements - 60 Capsules	$10	6.8	Details	Buy
BetterYou Magnesium Menopause Bath Flakes	$13	6.5	Details	Buy
OLLY Mellow Menopause Supplements for Women	$24	6.1	Details	Buy
No7 Menopause Skincare Nourishing Overnight Cream	$16	5.2	Details	Buy
Medicine Mama's VMAGIC Organic Vulva Balm	$29	5.1	Details	Buy
No7 Menopause Skincare Firm & Bright Eye Concentrate	$15	4.8	Details	Buy
Nature's Glow Menopause Supplement Gummies	$8	4.5	Details	Buy
No7 Menopause Skincare Instant Radiance Serum	$16	3.8	Details	Buy
MaryRuth's Organic Menopause Gummies	$29	3.2	Details	Buy
MOHOKEN Menopause Supplements for Women	$22	2.6	Details	Buy
Clearblue Menopause Stage Indicator, 5 Ct	$19	0.3	Details	Buy

Core Power Plays

The specs and strengths that make it shine.

Discussion about the active ingredients

“Black cohosh’s active ingredients and potential mechanism(s) of action are unknown.”➕

“Helped me for a while, but when the SHTF, I needed the real deal, maximum dose.”➕

“There's no one OTC remedy that's going to help you maintain weight, muscle, strength, etc.”➕

“I’m not sure if this is what you are looking for, but the label on the prescription says CS-P 200/TE 1, MG/GM cream.”➕

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.

Discussion about applying estrogen cream for skin benefits

“Hi, I’m Vetted AI Bot! I researched the **'BIOLABS PRO Natural Bioidentical Estriol Beauty Cream'** ”➕

“Using this for face or applied to the body per the label recommendations?”➕

“I’m confused too. Is this a cream for skin care or for hormone treatment?”➕

“Estrogen is proven to be much, much safer than it was a number of years back, so yeah!”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’

Curiosity about the product's availability

“it’s nice to find the first stamp of approval.”➕

“I took a hard look at it.”➕

Preference for individualized supplements over all-in-ones

“You might have better luck with supplements if you get them individually, rather than in an all-in-one supplement.”➕

Curiosity about alternative menopause supplements

“Seems like a sick joke, lol.”➕

Discussion about switching from other supplements

“I'm thinking about switching from Amberen to this cuz its about $10/box cheaper.”➕

Discussion about other supplements for menopause relief

“I like geeking out to 5☆ Amazon reviews of effective supplements: it's a weird Internet rabbit-hole hobby I have :)”➕

“Lions mane helped with brain fog, black cohosh with hot flashes and magnesium for help in sleeping.”➕

“I sometimes imagine a 'What's That Word?' game show where the contestants are all my age and have holes in their memories where words used to be.”➕

“It’s also good for skin so it makes it a win for me!”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.

Personal stories related to menopause experience

“That is why I think menopause is awesome. It’s helping me realize self actualization.”➕

“It has been so freeing.”➕

“Does anyone know of any OTC supplements that actually help with post-meno symptoms?”➕

“Equelle is a yam-based supplement. Please look into it.”➕

Discussion about symptoms and perimenopause

“Just wondering if it’s safe to take the OTC Estroven to help with these things?”➕

“Those symptoms don't lie.”➕

“Your symptoms seem to point to peri.”➕

“What makes you sure you are not perimenopausal?”➕

Discussion about menopause treatment options

“Dr told me to try the over the counter helpers for Menopause first.”➕

Discussion about effectiveness of black cohosh

“if your hot flashes and night sweats are not severe, OTC meds might help you.”➕

Discussion on personal experiences with menopause relief products

“I was wondering if anyone has had success with OTC menopause products like Estroven.”➕

“For the first time in years, I slept all night last night.”➕