Estroven Stress Relief & Energy Boost for Menopause Relief

Curated from 114 real Reddit conversations

Refreshed on: March 23, 2025

Estroven Stress Relief & Energy Boost for Menopause Relief

Brand: Estroven
Price: $18
Snoop Score:
8.0
Sentiment
6.7
Popularity
8.4
Technical
8.5

Snoop's Take

Estroven Stress Relief & Energy Boost for Menopause Relief is a dietary supplement designed to provide relief from menopause symptoms such as hot flashes and night sweats while enhancing energy levels. This drug-free and gluten-free formula includes clinically proven ingredients like black cohosh and soy isoflavones, aimed at improving the overall quality of life for women experiencing menopause. Consumer feedback highlights a mix of experiences, with many users reporting significant relief from symptoms. One user noted, "I went from having multiple sweat-inducing hot flashes every day to a couple 'I'm toasty but it's okay' per week," showcasing the product's effectiveness for some. However, some users have reported limited success, with comments such as, "Estroven didn’t help me at all," indicating that results can vary widely. Overall, Estroven is generally recommended for those seeking menopause relief, particularly for its positive effects on hot flashes and mood, though individual results may differ. It remains a popular choice among users, particularly for its blend of natural ingredients and supportive benefits in managing menopause symptoms.

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Nothing else helped me personally and do recommend this product.

Positive Feedback

Yeah. Estroven didn’t help me at all.

Negative Feedback
Product
8.0
Estroven Stress Relief & Energy Boost for Menopause Relief
Menopause Symptom Management
9 / 10
Enhanced Sleep Quality
9 / 10
Energy and Stress Support
9 / 10
Skincare for Menopausal Changes
6 / 10
See how this compares to all Menopause Products

What it does well!

Key strengths users can’t stop talking about.
Significant relief from symptoms
Nothing else helped me personally and do recommend this product.
I saw results in about a week and it's kept helping.
The Estroven is something I never miss. And I feel so much better.
Quick results noted by users
Honestly it’s been great for me!
Boosts energy levels effectively
For those that think estrogen is a good idea for a face cream - please read Dr Jen Gunter just posted about the very valid reason to NOT risk it.
Some users report positive effects
I took a couple of these over-the-counter supplements, and they did nothing for me.
Black Cohosh significantly improves quality of life
It made a huge difference in my quality of life. I am happy to feel like a functioning human again.
Has many benefits despite some limitations
But I think it had a lot of benefits.
Currently effective for some users
Estroven is currently working for me.
Positive effects on mood reported
I do feel like I'm more cuddly and less crabby than I have been lately.
It has DEFINITELY made a difference in my vasomotor responses with hot flashes reduced by 75%.
Helps with hot flashes and night sweats
I hope I get your results!
Reduces hot flashes
I actually get hot flash relief from the estriol only cream I use on my face- its strong enough to have systemic effect.
Improves sleep and mood
Improves sleep and mood.
High quality of ingredients
Product is high quality.
Relieves hot flashes
I use this Estroven and it’s relieved me of hot flashes though I’m still fatigued and have body aches.
Provides significant relief from hot flashes
I went from having multiple sweat-inducing hot flashes every day to a couple 'I'm toasty but it's okay' per week.
It definitely helps with night sweats.
Users report significant relief from symptoms
Does it help stabilize moods?
I used it, and it seemed to work pretty well.
Effective for reducing night sweats
My night sweats have gone away, and my breasts are hella sore, maybe swollen.

Where it needs some work!

Areas to watch—feedback on possible improvements.
Not effective for some users
Yeah. Estroven didn’t help me at all.
Estroven did nothing for me.
I thought it helped but then my symptoms didn't improve enough and got worse so I stopped taking it.
Some users find OTC solutions ineffective
I am now on low hrt.
Concerns about black cohosh and liver damage
I have made the choice not to go near black cohosh because of the potential liver damage.
Ineffective for some users
I used Estroven for a year and it did diddly squat.
Effectiveness diminishes over time
They work for a bit and then they don’t.
Not effective for many users
Try it, it works for some but many women have no success with it.
Users experience abdominal cramping from other supplements
I’ve been experiencing severe abdominal cramping which can be a side effect of increasing magnesium, so I’ll have to try something else.

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Core Power Plays

The specs and strengths that make it shine.
Mention of DIM Supplement effectiveness for hot flashes
It stopped them! I’ve stopped taking it twice to test it out.

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Discussion of personal strategies for managing hot flashes and night sweats
I take Dim 200mg and it has reduced my hot flashes and night sweats by 90%.
Discussion about the need for better care and specialist GYNs
I honestly wanted to bang my head against a wall.
Absolutely NOT! Go back to your doctors, bring the NAMS statement with you and demand more.
I am just so puzzled by this - if the latest research points positively into the direction of HRT, why do these medical professionals immediately rule it out?
A woman who has family history of strokes can't take HRT!

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Discussion about availability at various stores
it’s nice to find the first stamp of approval.
The key ingredient is Black Cohosh, a traditional herbal remedy for menopause which is scientifically sound and last I checked upheld by research.
Comparative chatter about other menopause remedies
evening primrose oil helped with my Hot flashes and insomnia.
Inquiry about interactions with SSRIs
I'm hoping to find something that will help with the brain fog & moods.
Mention of doctor's recommendations
Thanks for this! She just really did nothing for me.
Discussion about individual supplements versus all-in-one products
You might have better luck with supplements if you get them individually, rather than in an all-in-one supplement.
Inquiry about effectiveness of OTC menopause products like Estroven
I would just like to hear about the experience of others.
Comparison of Estroven to black cohosh alone and other remedies
But if your hot flashes and night sweats are not severe, OTC meds might help you.
Discussion about switching from other products
I'm thinking about switching from Amberen to this cuz its about $10/box cheaper.
Discussion about HRT and menopause treatment options
please someone recommend a miracle because I can't live like this.
There's no stroke risk with transdermal estrogen.
This stuff is so tricky and confusing!
Doctors don’t know shit about menopause care so don’t waste your time with a general doctor.

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Concerns about hormonal content
So there is no estrogen in it? My mom had breast cancer and I can’t take hormones.
Bodies don't always work in ways that keep us comfortable or are best for our well-being.
Discussion about perimenopause symptoms and diagnosis
Just wondering if it’s safe to take the OTC Estroven to help with these things?
Those symptoms don't lie.
Your symptoms seem to point to peri.
What makes you sure you are not perimenopausal?
Discussion about the effectiveness of different hormone treatments
Does anyone know of any OTC supplements that actually help with post-meno symptoms such as maintaining weight, muscle mass, strength, energy, dry skin, focus and fatigue?
There's no one OTC remedy that's going to help you maintain weight, muscle, strength, etc.
Discussion about peri-menopause and alternative supplements
Equelle is a yam-based supplement. It has really helped with my aching legs and hot flashes.
Discussion about the effectiveness of various OTC menopause remedies
Dr told me to try the over the counter helpers for Menopause first.
Discussion about the effectiveness of OTC products for perimenopause
The estradiol did not help me at all.
Discussion about HRT experiences versus Estroven
Your doctor told you take basically a bunch of vitamins & supplements instead of giing you real relief.
User's reaction to caffeine content
Seems like a sick joke, lol.
Discussion about favorite natural remedies and supplements
Must have supplements? And how to use them?
Save your money and focus on nutrition, exercise, sleep and other things that have proven benefits for wellness!

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