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NOW Foods Supplements Menopause Support 90 Veg Capsules

Curated from 69 real Reddit conversations

Refreshed on: March 9, 2025

NOW Foods Supplements Menopause Support 90 Veg Capsules

Brand: NOW Foods

Price: $13

Snoop Score:

7.2

Sentiment

7.5

Popularity

9.8

Technical

6.5

Buy on Amazon for $13 See All Menopause Products Reviews

As an Amazon Associate, I earn from qualifying purchases.

Snoop's Take

NOW Foods Supplements Menopause Support is designed to assist women experiencing menopause-related symptoms through a blend of standardized herbal extracts and essential nutrients. This dietary supplement focuses on providing female endocrine support and soothing relief from various symptoms associated with menopause. Consumer feedback highlights the product's effectiveness, particularly in reducing hormonal acne, with one user stating, "DIM got rid of my hormonal chin/cheek acne." Many users report improvement in menopause-related symptoms, with one saying, "I'm actually loving it, I'm about halfway through my trial and it's been great for me!" However, some negative sentiments have emerged regarding digestive issues, as one user mentioned, "Magnesium citrate will give you funky bowels." Overall, given the positive responses regarding symptom relief and the effectiveness against hormonal acne, this product comes highly recommended for women seeking natural support during menopause.

Not for you? Check out our other rated Menopause Products

DIM got rid of my hormonal chin/cheek acne.
Positive Feedback

Magnesium citrate will give you funky bowels.
Negative Feedback

7.2

NOW Foods Supplements Menopause Support 90 Veg Capsules

Buy on Amazon for $13

Menopause Symptom Management

7 / 10

Enhanced Sleep Quality

7 / 10

Energy and Stress Support

7 / 10

Skincare for Menopausal Changes

4 / 10

See how this compares to all Menopause Products

What it does well!

Key strengths users can’t stop talking about.

Effective for hormonal acne

“DIM got rid of my hormonal chin/cheek acne.”➕

“Best Omega 3 product to help with dry eyes? Yep, I’m having the time of my life here with yet another wild and wacky symptom of perimenopause.”➕

“I’d really like to avoid HRT and hormones if possible.”➕

Improves menopause-related symptoms

“Yes!! I'm actually loving it, I'm about halfway through my trial and it's been great for me!”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.

Can cause digestive issues

“Magnesium citrate will give you funky bowels.”➕

Compare On All Talked About Dimensions

Product Name	Price	Score	See Details	Buy Now
Estroven Weight Management for Menopause Relief	$18	8.5	Details	Buy
Estroven Complete Multi-Symptom Menopause Supplement	$19	8.1	Details	Buy
Estroven Sleep Cool for Menopause Relief	$13	8.1	Details	Buy
Boiron Cyclease Menopause Tablets - 60 Count	$8	8.1	Details	Buy
Estroven Stress Relief & Energy Boost for Menopause Relief	$18	8.0	Details	Buy
Estroven Mood Boost for Menopause Relief	$11	7.9	Details	Buy
Amberen: Safe Multi-Symptom Menopause Relief	$29	7.6	Details	Buy
One A Day Women's Menopause Multivitamin	$14	7.5	Details	Buy
NOW Foods Supplements Menopause Support 90 Veg Capsules	$13	7.2	Details	Buy
Hello Lovely! Menopause Supplements - 60 Capsules	$10	6.8	Details	Buy
BetterYou Magnesium Menopause Bath Flakes	$13	6.5	Details	Buy
OLLY Mellow Menopause Supplements for Women	$24	6.1	Details	Buy
No7 Menopause Skincare Nourishing Overnight Cream	$16	5.2	Details	Buy
Medicine Mama's VMAGIC Organic Vulva Balm	$29	5.1	Details	Buy
No7 Menopause Skincare Firm & Bright Eye Concentrate	$15	4.8	Details	Buy
Nature's Glow Menopause Supplement Gummies	$8	4.5	Details	Buy
No7 Menopause Skincare Instant Radiance Serum	$16	3.8	Details	Buy
MaryRuth's Organic Menopause Gummies	$29	3.2	Details	Buy
MOHOKEN Menopause Supplements for Women	$22	2.6	Details	Buy
Clearblue Menopause Stage Indicator, 5 Ct	$19	0.3	Details	Buy

Core Power Plays

The specs and strengths that make it shine.

Discussion on quality supplement brands for menopause

“High-quality supplements I am wanting to buy good quality supplements to add to my HRT routine.”➕

“Thorne is excellent. NOW Foods is usually good.”➕

“In the UK, BioCare and Time Health are my go to brands.”➕

“There are good quality scientific studies supporting their claims of how well the products work.”➕

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.

Discussion on the overwhelming number of supplements for menopause

“I'm really getting tired of how many supplements are recommended for menopausal women.”➕

“I flip-flop between the two extremes of 'supplements are dangerous and expensive and do nothing' and 'please god I'll try anything'.”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’

Users are tracking changes meticulously

“Glad I’m not alone”➕

“Do you mind sharing what you're tracking? I've been keeping a log, but it has turned into a journal ”➕

“Now Foods OMEGA 369 gel caps 1000mg /day”➕

“I’m content and confident due to feeling better physically and mentally, which is the most important to me.”➕

Interest in dietary changes and supplements

“But it is an absolute fact that the foods I mentioned above reliably cause me to gain weight and I cannot lose weight if I'm eating them regularly.”➕

Discussion on non-hormonal options for menopause

“There's some non-hormonal options list in our menopause wiki.”➕

Mention of overpriced specialists for supplements

“I'm done with overpriced specialists at the moment.”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.

Discussion on supplements for menopause symptoms

“I was using Nature's Bounty AM/PM formula, and it stopped the night sweats completely, as well as helping with my moods.”➕

“I just don't see how supplements substitute for HRT, but I'm not a doctor.”➕

“I'm just tired of toweling off buckets of sweat at 2am, and looking for prevention.”➕

“Not so much for menopause, but aging - magnesium + B6/12 and Vitamin D have been the biggest gift to my body.”➕

Discussion of various menopause symptoms

“I also have a weekly average of everything to make up for all the random day by day noise. 😂”➕

“I fixed this by increasing the dose of oestrogen im on.”➕

“I have a beaded eye mask that you microwave for about 30s, let cool for a few seconds and then put it on for 5-7 minutes twice a day.”➕

Discussion on hormone levels and menopause-related weight gain

“I don’t know what it is, but the fat around my belly has gotten so bad in the last year or so.”➕

“Replacing these hormones with identical ones can help reduce the slow onset of belly fat (metabolic syndrome).”➕

“Wife has the same issue, went to the doctor and had her estradiol levels checked and they were low.”➕

“My kitchen is closed at 7pm. So no eating until next morning.”➕

Discussion on hormone therapy concerns

“I am now 42 and had a hysterectomy at the age of 35; took everything but one ovary.”➕

“My grandmother passed away at 35 of breast cancer so I cannot do any hormone treatment.”➕

“I need something.”➕

Frustration with the supplement industry

“I am tired of using myself as a chemistry set.”➕

“I'm sick to death of pill after pill and still feel like death warmed over all day every day.”➕

“It makes me angry to see how women are sold all kinds of crap for menopause.”➕

Discussion on various supplements for mood and menopause support

“most of the “menopause support” supplement products I see on the market seem to be geared towards alleviating hot flashes and night sweats, but mood regulation is a bigger concern for me.”➕

“EPO, Ashwagandha, L-theanine, and Magnesium Glycinate worked wonders for me.”➕

“my therapist said it is also a mood regulator.”➕

Discussion of various supplements and their effects

“man it sucks that I can't seem to get it together to make him a nice meal.”➕

“Evening primrose oil for hot flashes and insomnia.”➕

“Bupropion, on the other hand, has been a blessing for me.”➕

Users sharing personal experiences with supplements

“I just started taking a week ago and I am a new woman. Crazy energy and mood enhancer.”➕

Discussion on OTC supplements for menopause

“It's a cheap, OTC supplement that changed the game for me.”➕

“Thank you for sharing.”➕