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SEMSTY Semsty Running Hydration Vest 5L

Curated from 90 real Reddit conversations

Refreshed on: April 14, 2025

SEMSTY Semsty Running Hydration Vest 5L

Brand: SEMSTY
Price: $29
Snoop Score:
8.5
Sentiment
10.0
Popularity
10.0
Technical
7.6

Snoop's Take

The Semsty Running Hydration Vest 5L is designed for athletes seeking a lightweight and efficient way to stay hydrated during their runs or hikes. Featuring a 1.5L water bladder and multiple pockets, this vest allows users to carry essential gear without the burden of traditional backpacks. Feedback from users highlights the vest's lightweight and comfortable design, with many mentioning, "I HATE having anything in my hands when I run but I need to carry a towel, tools, snacks, tissues... so the vest is a must." The hydration capacity is well-received, as it encourages consistent water intake, with comments like "I find that I drink more water and more consistently throughout the hike with the hydration pack since it’s right there" further emphasizing its convenience. Overall, users appreciate the ample storage and ergonomic fit, making it a valuable companion for any outdoor activity. Based on user sentiment and feedback, the Semsty Running Hydration Vest 5L is highly recommended in its category. Its combination of comfort, storage, and hydration capability makes it an essential item for runners and outdoor enthusiasts alike.

Not for you? Check out our other rated Hydration Packs

so I really need to be bringing water and some easy carbs out with me.

Positive Feedback

my mouth gets dry easily

Insightful Chatter
Product
8.5
SEMSTY Semsty Running Hydration Vest 5L
Trail Running
7 / 10
Road Cycling
7 / 10
Day Hiking
8 / 10
Music Festivals and Events
8 / 10
See how this compares to all Hydration Packs

What it does well!

Key strengths users can’t stop talking about.
Lightweight and comfortable design
so I really need to be bringing water and some easy carbs out with me.
many of the recommended ones are definitely out of my price range.
You have hydration pack questions? I can help.
I’ve thought Bout it but don’t think I want the added weight.
Good hydration capacity with 1.5L bladder
I should’ve just told him to shut up and bought what I wanted.
I wanted to share it with the world.
I find that I drink more water and more consistently throughout the hike with the hydration pack since it’s right there.
The flow is not really impeded by the filter (ie the filter flows faster than the hydration bladder's bite valve thing can).
Comfortable for carrying essentials while running
I HATE having anything in my hands when I run but I need to carry a towel, tools, snacks, tissues, lip balm... so the vest is a must.
I use my vest for all runs. Whether 5k or hours long. Not only does it ensure that I drink water, there’s room for snacks, tissues, keys, dog treats, etc.
You can either do this or keep the hydration pack in the freezer.
i stopped using a reservoir because of the issue of 'how do you refill it while your pack is full', plus it's taking up volume inside of your UL pack, i'd prefer to carry things that can't get wet or need some other protections on the inside, water bottles and stuff can go on the outside in a pocket or something.
Provides hydration convenience
Game changer — now I run, or even just walk, with it everywhere! And anyway, it’s never dumb to carry around hydration and safety supplies.
Comfortable for extended use
A long-term goal of mine is to run the Rim to Rim.
You have the major brands, Ultimate Direction, Salomon, Nathan, Camelbak, and there are dozens more.
Adequate storage capacity
you can run or do day hikes with, (2) rides well at various speeds, (3) carries everything you need, (4) is future proof in terms of capacity and fit so you are less likely to need a new vest down the line, and (5) is adequately light, breathable, and adjustable for all-year use.

Compare On All Talked About Dimensions

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8.5
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AONIJIE Hydration Vest Pack Backpack 5LAONIJIE Hydration Vest Pack Backpack 5L$27
6.8
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IX INOXTO Hydration Pack BackpackIX INOXTO Hydration Pack Backpack$32
6.5
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INOXTO Running Hydration Vest BackpackINOXTO Running Hydration Vest Backpack$26
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TRIWONDER Hydration Pack Backpack 5L Marathoner Running VestTRIWONDER Hydration Pack Backpack 5L Marathoner Running Vest$36
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6.3
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Unigear Hydration Pack BackpackUnigear Hydration Pack Backpack$21
6.2
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CHERAINTI Hydration Bladder, 2L Water Bladder for HikingCHERAINTI Hydration Bladder, 2L Water Bladder for Hiking$9
5.9
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Osprey Duro LT Men's Running Hydration VestOsprey Duro LT Men's Running Hydration Vest$95
5.3
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Osprey Dyna 1.5L Women's Running Hydration VestOsprey Dyna 1.5L Women's Running Hydration Vest$75
5.2
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CamelBak Hydrobak Hydration Pack 50ozCamelBak Hydrobak Hydration Pack 50oz$49
5.1
DetailsBuy

Core Power Plays

The specs and strengths that make it shine.
Hydration packs are often seen as cool by users
What is the absolute best (including coolest looking) hydration pack? when i was on POC's site i peeped their hydration pack which I had never seen.
Users want hydration packs that secure hydration hoses effectively
Have you ever tried running in this pack? I'm looking for something that is good for both
Hydration packs have unique features
Are there any that have truly unique features (whether you like them or not)?
Community interest in running gear
Definitely hoping to eventually build up distance to where I need hydration vests again so thanks for this post!
Discussion on comparing hydration pack features
I have the Talon 33L, it's very nice, very light.

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Using bottles can be more practical in certain conditions
When I climb on north faces I usually still bring my camelbak because I need to drink very often and a bottle is not practical when you need to be fast.
DIY hydration systems are creative alternatives
No such thing as a Camelbak or hydration bladder then. It was interesting when they came market.
Seems easier to clean than a bladder!
How do you deal with the pressure? One of the good things with a bladder is that you don't have the pressure issue.
They now sell this on garage grown gear under the product name one bottle hydration.

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Comparison with other runners is discouraged
Everyone should do what works for them.
Debate on necessity of hydration vest for shorter runs
There’s few arguments for not carrying a camelbak imo.
Running socks improve comfort during long runs
Fancy running socks. My feet feel much better on long runs.
Hydration is vital for running
Yes. Hydration is vital.
Personal preference affects hydration needs
Some people eat gels for 5ks and others don't for anything sub half marathon distance.
Changing hydration systems reflects personal needs
Personally I side with the if it ain’t broke don’t fix it mentality, however always looking to gain some knowledge that I didn’t have.
Everyone who changes their hydration system has a need for it.
Hydration packs are common among hikers
So I've been thinking about getting a pack for some trips I have coming up so that I can day hike, but I don't know which route to take.
Get a pack you like and put the hydration system in yourself.
Understanding volume measurements is important
I run with a GoPro on external power, which also powers my phone so I can run GPS both off the phone & my Garmin 935, while not worrying about battery life on longer trips.

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Running with hydration packs is common
my mouth gets dry easily
I do bring a hydration pack if I run in the early morning, no one really cares.
all they see is a runner, and runners sometimes have vests.
How the fuck are people running without hydration? I need 500ml easily for a 5k in this country.
Judgment from others about hydration packs is minimal
Your body is the one that cares. If you need it just go with it.
Which pcn do you do? I occasionally do the serangoon pcn to punggol park and some runners use hydration vests in the night/evening runs.
Hydration systems can freeze in cold environments
using such a hydration system in an alpine (frozen) environment causes the tube to freeze, which renders the system useless.
I haven't found a camelback (or similar) that doesn't freeze when it's cold.

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