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Saalt Soft Menstrual Cup - Best Sensitive Reusable Period Cup

Curated from 127 real Reddit conversations

Refreshed on: March 3, 2025

Saalt Soft Menstrual Cup - Best Sensitive Reusable Period Cup

Brand: saalt

Price: $28

Snoop Score:

7.8

Sentiment

6.3

Popularity

7.3

Technical

8.5

Buy on Amazon for $28 See All Menstrual Cups Reviews

As an Amazon Associate, I earn from qualifying purchases.

Snoop's Take

The Saalt Soft Menstrual Cup is a reusable period care solution designed for comfort and ease of use, suitable even for those with sensitivities. Users appreciate its soft silicone material, stating, "it's softer/more flexible/more comfortable than others I've tried," which makes it a favored choice among first-time menstrual cup users and those seeking a leak-free experience. Overall, the Saalt Soft is highly recommended within its category for providing comfort and efficiency, making it a great alternative to traditional menstrual products.

Not for you? Check out our other rated Menstrual Cups

I do like it a lot.
Positive Feedback

Beyond being an arse to insert how did the Cora Soft fair?
Negative Feedback

7.8

Saalt Soft Menstrual Cup - Best Sensitive Reusable Period Cup

Buy on Amazon for $28

Active Lifestyle

10 / 10

Eco-Friendly Living

8 / 10

Sensitive Skin

9 / 10

Budget-Friendly Period Care

7 / 10

See how this compares to all Menstrual Cups

What it does well!

Key strengths users can’t stop talking about.

Comfortable and easy to use

“I do like it a lot.”➕

“After a few years of struggling with the painful suction of cups, these are more comfortable.”➕

Saalt cup is highly recommended by healthcare professionals

“I personally love my Saalt cup but I took a quiz on an unaffiliated site and it matched me with Saalt based on my answers.”➕

Users find the Saalt cup comfortable and effective

“I use a Saalt cup and like it a lot.”➕

Comfortable for sensitive users

“Cut the stem. Try Intimina and make sure you’re using the right size.”➕

“I almost always use the small one because it's comfortable enough I forget it's there.”➕

“Saalt small (56mm, 3.5) was too small but the most comfortable.”➕

Highly recommended for leak-free experience

“Have you tried the Saalt regular disc?”➕

Effective for some users after childbirth

“the large one is my absolute favorite now and works amazing for me.”➕

Good for first-time users

“Is Saalt a bad choice for high cervix? So I wanted to try using a menstrual cup instead of tampons t”➕

“I bought saalt small cup as a first time user & I like it.”➕

“I highly recommend it even as a starting point for getting into cups.”➕

Users find Saalt cup comfortable and effective

“I'm about to give up.”➕

Recommended by users with previous experience

“I think I have a kind of high cervix, measured with my finger and was pretty much the same length as my entire finger.”➕

“I have the saalt and I love it.”➕

Simple and universal shape and style

“I would say Saalt is also fairly priced.”➕

Comfortable and effective

“this was one of the most traumatizing things I’ve ever gone through by way of pain and how embarrassing this was for me.”➕

“Menstruating is friggin hard by itself, we don't have to carry the weight of the world on our shoulders on top of that.”➕

Saalt cup is comfortable and effective

“i definitely am committing to menstrual cups now though and i want to get a different brand because i’ve seen some sketchy things about june.”➕

“today is my first day using it and it’s amazing!”➕

Saalt cup is recommended over competitors

“The Saalt cups are way more comfortable.”➕

“Saalt is a great brand and one I highly recommend.”➕

Soft and comfortable for irritation-free use

“I'm so shocked at this cup's ability to open up despite how soft it is!!”➕

“I love the saalt soft so much bc it’s soft enough that it gives me no irritation AND it pops open like a firm cup.”➕

“I am so impressed!! I love the soft soooo much more than the more firm one.”➕

Opens easily and seals well

“I truly don't understand how it opens so well?? Not complaining though.”➕

Saalt cup is soft and comfortable

“man does this shit hurt!”➕

Comfortable to wear

“It's softer/more flexible/ more comfortable than others I've tried.”➕

Quality brand support

“I personally feel and will continue to feel better about supporting Saalt as a brand because I think they are a really quality company.”➕

Effective for smooth operation

“But I love it now! Can’t feel anything when it’s in and it works smoothly as intended.”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.

Insertion can be fiddly

“Beyond being an arse to insert how did the Cora Soft fair?”➕

Choosing the right size can be challenging

“Saalt is a good brand, but u need to know what will work for you and your anatomy.”➕

“If I had done some research into measuring my cervix before buying, I might have saved some money.”➕

Size selection can be tricky

“I have absolutly no idea if my theory makes sense or not.”➕

Leaks frequently for some users

“every time I use mine it leaks! It’s driving me up the wall!”➕

“I couldn't get it not to leak on my heavy days.”➕

Difficulty with the cup fully opening

“If your cup isn’t fully able to open it can 100% cause leaking and mean you need a firmer cup.”➕

“It was horrible.”➕

Difficulty for high cervix users

“I cannot use the Saalt cup. I would recommend a Diva Cup.”➕

“saalt did NOT work for me.”➕

Flimsy stem makes it hard to grip

“The thing about the 'flimsy stem' is not something I had noticed or considered at all since this is the first cup I've actually held in my hands.”➕

Removal can be messy

“Sometimes removal is messy, but has never been really difficult unless I've strained my shoulder.”➕

Suction issue causing concern

“I had a panic attack thinking that my uterus had prolapsed because of the cup suctioning to my cervix.”➕

Messy removal experience

“my only real frustration with it is that it's messy.”➕

Difficulty with cup opening

“I still had bladder pressure, leaking, and inability to get my salt soft to open.”➕

“How do y'all get the saalt soft cup to open?”➕

Inserting and using the cup can be painful

“The suction with a cup gives me a lot of pain sometimes, especially when it has just gone in and is opening itself.”➕

Compare On All Talked About Dimensions

Product Name	Price	Score	See Details	Buy Now
Carecup CareCup Menstrual Cup Kit	$9	8.7	Details	Buy
Saalt Soft Menstrual Cup - Best Sensitive Reusable Period Cup	$28	7.8	Details	Buy
SHORDY Menstrual Cup, Single Pack (Large)	$7	7.7	Details	Buy
SHORDY Reusable Menstrual Cup Set of 2	$16	7.5	Details	Buy
TALISI Menstrual Cups Set of 2 - Tampon and Pad Alternative	$11	7.5	Details	Buy
EcoBlossom Reusable Menstrual Cup Set	$14	6.9	Details	Buy
Ginalaia Menstrual Cups with Collapsible Storage Cup	$8	6.3	Details	Buy
VIV FOR YOUR V Large Premium Menstrual Cup	$21	5.9	Details	Buy
YTYOMUR Menstrual Cup Steamer Sterilizer with Reusable Cups	$21	5.7	Details	Buy
INTIMINA Intimina Lily Cup - Thin Menstrual Cup	$22	5.7	Details	Buy
Pixie Cup Menstrual Cup - Small Size	$19	5.4	Details	Buy
Generic Menstrual Cup with Ring Easy Removal	$15	5.2	Details	Buy
Pixie Cup Menstrual Cup Kit	$39	5.1	Details	Buy
Cora Menstrual Period Cup	$27	4.6	Details	Buy
OrganiCup Menstrual Cup by AllMatters - Size A	$28	4.6	Details	Buy
The Honey Pot Company Menstrual Cup - Size 2	$18	4.6	Details	Buy
Stunncup Soft Menstrual Cup - Medical Grade Silicone	$7	3.0	Details	Buy

Core Power Plays

The specs and strengths that make it shine.

Long-lasting use of menstrual cups is common among users.

“I’m honestly just impressed that my $25 investment in a Diva Cup when I was 20 years old in 2013 has served me so well.”➕

“It was a good lesson in how truly sustainable products and capitalism don’t mix well.”➕

Variability in comfort levels with different menstrual products

“I switched to the flex reusable and found it much more comfortable.”➕

Discussion on the effectiveness of different menstrual cups and discs

“The more firm, the easier the insertion and you don’t feel it at all.”➕

“Personally I love my discs. Going on 2 years now.”➕

Exploration of alternative menstrual products

“So maybe that's another option that's good for the environment without the vacuum issue :)”➕

Discussion on menstrual cup experiences

“The flex cup gets very love or hate reviews.”➕

“They "flex" too much but they're just a copycat. 👀”➕

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.

Users share alternatives to Saalt cup

“I’m a high cervix saalt survivor. Do not recommend.”➕

Discussion about using different menstrual cups

“I actually ended up sticking with the Saalt that I bought for the rest of that cycle and all of the next one.”➕

“I really hope I like it.”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’

Cost of menstrual cups can be high in some regions.

“That would end up being a $10k+ menstrual cup.”➕

Menstrual cups can save money over time compared to traditional products.

“That’s over $1500!!! Not to mention the environmental impact.”➕

“It’s been awesome not having to buy anything period related for all these years though.”➕

Users are exploring different menstrual products

“I am on my second cycle using a menstrual disc and i love it but still on a journey to find my perfect disc.”➕

“I’ve since then switched to the saalt disk and it is SOOOO much easier.”➕

“I discovered the existence of reusable menstrual discs three months ago, and now I have three??? discs.”➕

“I haven’t gotten to use it during a period yet but I’ve done a few dry runs to get the hang of it.”➕

Understanding cervix heights is crucial for selecting a menstrual cup

“Cups are awesome when you find the one that works for you.”➕

Transitioning from traditional products can be a cost-effective choice

“I’ve been trying to phase out of tampons and pads since they currently seem way more cost effective than continuously buying non-toxic pads and tampons.”➕

Discussion on comparing sizes and firmness

“I am thrilled with this (mostly) leak free solution and wish I had gotten on the bandwagon sooner!”➕

“It's great that you have your forever cup! I do not have the self control for that.”➕

“Found the current Mooncup too soft. Super sad about the change.”➕

Comparison of menstrual cup features

“And their advertising is bad, advertising the disc as only for mess free sex and they're even degrading other cup brands to lift theirs.”➕

Switching to other menstrual products is a consideration

“It’s bad enough to make me consider switching back to tampons.”➕

Comparative price discussions

“I'm glad you're doing this because I'm excited for my June cup, but was a bit skeptical because a lot of women weren't too familiar about it.”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.

Menstrual cups can be intimidating for some users.

“Menstrual cups scare the hell out of me for this reason.”➕

Some users find menstrual cups difficult or unsuitable for their needs.

“Cannot believe I used to fuck around with pads.”➕

Menstrual cups can be intimidating for some users

“I recently bought the Serene small cup kaso hindi ako maka-pee and nakapoke out yung stem.”➕

Some users have difficulty transitioning from pads

“With all these failed attempts the pads remained my saving grace.”➕

Stash pics and community growth

“You’re like the opposite to me 😂 I bought a single cup 11 years ago.”➕

“that's a nice broad collection. i'm still on the lookout for the 'perfect' cup/disc.”➕

Users share personal experiences with cup usage

“My first Saalt soft cup arrived!”➕