ALPHAWORX Agility Ladder

Curated from 41 real Reddit conversations

Refreshed on: January 13, 2025

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ALPHAWORX Agility Ladder

Brand: ALPHAWORX
Price: $44
Snoop Score:
6.5
Sentiment
8.3
Popularity
9.8
Technical
4.5
Buy on Amazon for $44See All Agility Ladders Reviews
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Snoop's Take

The ALPHAWORX Agility Ladder is a versatile training tool designed for athletes looking to improve their speed, agility, and coordination. It features a patented design that includes an agility ladder, hurdles, and a wall, allowing for a customizable workout experience that is both fun and effective. Consumers have praised the ladder for its quick and easy setup, stating that "it’s great for quicker foot movement" and noting its durability with materials that maintain their shape. Users also enjoy the multifunctional aspects, finding it a fun alternative to traditional training methods. However, some feedback suggests that while the agility ladder is engaging, it may not be the best tool for speed improvement, with one user stating, "if anyone is looking to improve their speed - agility ladders aren't the best way to go." Overall, the ALPHAWORX Agility Ladder is highly recommended for its innovative design and positive user experiences, particularly for those focused on agility and coordination training rather than pure speed improvement.

Not for you? Check out our other rated Agility Ladders

is it worth it? I recently did the one-week free trial of the Ladder App and really enjoyed it.

Positive Feedback

Not saying agility ladders will hurt, but if anyone is looking to improve their speed - agility ladders arent the best way to go.

Negative Feedback
Product
6.5
ALPHAWORX Agility Ladder
Buy on Amazon for $44
Soccer & Football Drills
5 / 10
Speed & HIIT Workouts
6 / 10
Coordination & Balance Training
6 / 10
Youth & Group Training
5 / 10
See how this compares to all Agility Ladders

What it does well!

Key strengths users can’t stop talking about.
Quick and easy setup
“is it worth it? I recently did the one-week free trial of the Ladder App and really enjoyed it.”➕
“I really struggled getting back into the gym and this helped a lot.”➕
“To dramatically increase VO2 max, regularly do kettlebell swing ladders for a few weeks.”➕
“this was new info for me.”➕
Durable materials maintain shape
“This could serve as a suitable alternative on days when your body isn't fully recovered to run hard.”➕
Multifunctional training equipment
“You’re totally misunderstanding his use of the term “speedrunning” in this context, but it’s not really relevant.”➕
“The agility ladder helps you get a faster step on your defender or stay with an attacker.”➕
Agility ladders are fun and engaging
“they're a lot more fun than the alternatives”➕
“I like to almost always have a ladder with a ball at the end for you to touch in a kind of "get to the ball" sense.”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.
Agility ladders not the best for speed improvement
“Not saying agility ladders will hurt, but if anyone is looking to improve their speed - agility ladders arent the best way to go.”➕
Not the best for speed improvement
“I'd just skip rope, tons of ways to make it harder.”➕

Compare On All Talked About Dimensions

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Rainmae Pro Speed & Agility Training SetRainmae Pro Speed & Agility Training Set$19
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YISSVIC Agility Ladder and ConesYISSVIC Agility Ladder and Cones$16
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QUICKPLAY QuickPlay PRO No Tangle Agility LadderQUICKPLAY QuickPlay PRO No Tangle Agility Ladder$24
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Sportneer Agility Ladder Speed Training SetSportneer Agility Ladder Speed Training Set$21
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X-UMEUS Agility Ladder Speed Training Equipment SetX-UMEUS Agility Ladder Speed Training Equipment Set$39
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LYKAN FIT 20ft Sports Agility LadderLYKAN FIT 20ft Sports Agility Ladder$26
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ProsourceFit Speed Agility LadderProsourceFit Speed Agility Ladder$10
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Ohuhu Agility Ladder Speed Training EquipmentOhuhu Agility Ladder Speed Training Equipment$13
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SKLZ Speed and Agility LadderSKLZ Speed and Agility Ladder$51
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Yes4All Speed Agility Ladder Training EquipmentYes4All Speed Agility Ladder Training Equipment$10
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WinnerWhy Rubber Agility Ladder 15 ftWinnerWhy Rubber Agility Ladder 15 ft$76
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GHB Pro Agility Ladder Training Ladder SpeedGHB Pro Agility Ladder Training Ladder Speed$11
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Ambifirner Agility Ladder Training Equipment SetAmbifirner Agility Ladder Training Equipment Set$49
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Core Power Plays

The specs and strengths that make it shine.
Agility while ball handling
“My idea would be to try and lower your stance. General agility is good, but you want agility while ball handling.”➕
“Yeah, that’s impressive amount of cardio to do all these tasks in <10m20s running aside.”➕
“If footwork is your problem I would highly recommend juggling and just kicking the ball against the wall for 10-20 minutes a day.”➕

Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Need for advanced footwork drills
“Treat ladder work like all out sprints rather than cardio.”➕
“I think this is the scheme: 1. Decide to train vo2 max more efficiently than what running does for said average person”➕
“I'm trying to work on being quicker and lighter on my feet.”➕
Integration of agility ladders with other exercises
“I'll be doing it in a circuit format to get the heart rate going.”➕

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Comment on physical appearance related to agility
“They look like the calves of someone who used to be really heavy but lost lots of weight”➕
“If you think kettlebell swing ladders up to 20 is less effort than running then I don't think you've ever done them that way or are trolling lol.”➕
“I'm in a similar position speed and weight-wise, plus old. I play five a side, sometimes with lads half my age.”➕

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