Teenitor 13 Rung Agility Ladder

Curated from 49 real Reddit conversations

Refreshed on: January 13, 2025

Teenitor 13 Rung Agility Ladder

Brand: Teenitor
Price: $11
Snoop Score:
8.6
Sentiment
8.8
Popularity
10.0
Technical
7.7

Snoop's Take

The Teenitor 13 Rung Agility Ladder is a versatile training tool designed to enhance agility, footwork, and speed for various sports including soccer and football. It features 13 adjustable rungs and is constructed from durable materials, making it perfect for athletes looking to improve their performance effectively. User feedback highlights its lightweight and portable nature, with one user stating, "There's literally hundreds of different footwork patterns to use the ladders for." Many also appreciate its effectiveness as a warm-up tool, emphasizing that it can significantly help with lateral speed and quick foot movements, making it a favorite for sports training. Additionally, some users note that while improvement may vary, the ladder is beneficial when incorporated properly into training routines. Based on the overwhelmingly positive feedback regarding its portability and effectiveness in enhancing agility and footwork, the Teenitor Agility Ladder is highly recommended for athletes and fitness enthusiasts seeking to elevate their training regimen.

Not for you? Check out our other rated Agility Ladders

agility ladders arent the best way to go. Speed is all about ability to apply force into the ground

Positive Feedback

What are your thoughts on this?

Insightful Chatter
Product
8.6
Teenitor 13 Rung Agility Ladder
Soccer & Football Drills
10 / 10
Speed & HIIT Workouts
9 / 10
Coordination & Balance Training
10 / 10
Youth & Group Training
7 / 10
See how this compares to all Agility Ladders

What it does well!

Key strengths users can’t stop talking about.
Great for improving agility and footwork
agility ladders arent the best way to go. Speed is all about ability to apply force into the ground
I'm not sure how to create a structure nor implement it into my routine.
There's literally hundreds of different Footwork patterns to use the ladders for.
Lightweight and portable for easy use
My idea would be to try and lower your stance.
Great for improving agility and lateral speed
But i couldn't recognize any huge development in my game.
Depends on how you utilize the ladder. It’s great for quicker foot movement, but it’s best use is for lateral speed.
I've always felt it was helpful because a huge part of soccer is making quick footwork adjustments to change direction.
Beneficial as a warm-up tool
As part of your warmup or cool down.

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Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Discussion on alternative drills and techniques
What are your thoughts on this?
They look like the calves of someone who used to be really heavy but lost lots of weight
The intention here is that you do this training BEFORE you start to get into actual running, so that when you go out for your first run, your cardio system is already in better shape and you don't suffer so bad.
This could serve as a suitable alternative on days when your body isn't fully recovered to run hard.
Discussion on various drills and techniques for agility training
I pretty much rely on strength and instincts.
If footwork is your problem I would highly recommend juggling and just kicking the ball against the wall for 10-20 minutes a day.
Already seeing some benefits but hoping to surprise some of the speedier guys in good time.
Discussion on incorporating a ball with agility drills
Incorporate a ball into the mix, I like to almost always have a ladder with a ball at the end for you to touch in a kind of "get to the ball" sense.

Cautionary Callouts

Know the pitfalls before they catch you off guard.
General comments on personal agility challenges
that’s the real reason he posted this video
it’s just an alternative way to work on VO2 max.
I’m starting to think that the folks that are poo-pooing this recommendation have not actually tried doing heavy kettlebell swings - and almost certainly never tried doing 400 hundred of them in a single breathing ladder session.
If you think kettlebell swing ladders up to 20 is less effort than running then I don't think you've ever done them that way or are trolling lol.

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