X-UMEUS Agility Ladder Speed Training Equipment Set

Curated from 48 real Reddit conversations

Refreshed on: January 13, 2025

X-UMEUS Agility Ladder Speed Training Equipment Set

Brand: X-UMEUS
Price: $39
Snoop Score:
6.2
Sentiment
6.7
Popularity
8.1
Technical
3.8

Snoop's Take

The X-UMEUS Agility Ladder Speed Training Equipment Set is a versatile training kit designed to enhance agility and footwork for athletes of all ages. It includes a 20-foot agility ladder, soccer cones, hurdles, a jump rope, and a running parachute, making it ideal for sports training and home workouts. Consumer feedback highlights the ladder's effectiveness in improving foot movement and agility, with one user stating, "it’s great for quicker foot movement, but it’s best use is for lateral speed." However, some users caution that while it aids agility, it may not significantly improve outright speed, noting, "agility ladders aren't the best for speed improvement." Overall, the X-UMEUS Agility Ladder is recommended for those looking to enhance their agility and coordination, especially for sports like soccer and basketball, but potential buyers seeking speed improvement may want to consider other training equipment.

Not for you? Check out our other rated Agility Ladders

Depends on how you utilize the ladder. It’s great for quicker foot movement, but it’s best use is for lateral speed.

Positive Feedback

Not saying agility ladders will hurt, but if anyone is looking to improve their speed - agility ladders arent the best way to go.

Negative Feedback
Product
6.2
X-UMEUS Agility Ladder Speed Training Equipment Set
Soccer & Football Drills
8 / 10
Speed & HIIT Workouts
8 / 10
Coordination & Balance Training
8 / 10
Youth & Group Training
10 / 10
See how this compares to all Agility Ladders

What it does well!

Key strengths users can’t stop talking about.
Improves foot movement and agility
Depends on how you utilize the ladder. It’s great for quicker foot movement, but it’s best use is for lateral speed.
I've always felt it was helpful because a huge part of soccer is making quick footwork adjustments to change direction.

Where it needs some work!

Areas to watch—feedback on possible improvements.
Agility ladders aren't the best for speed improvement
Not saying agility ladders will hurt, but if anyone is looking to improve their speed - agility ladders arent the best way to go.

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Hidden Hero Hacks

Unexpected tricks and side‑door uses you’ll love.
Personal stories of using agility ladders and cones for improvement
Now we are in conditioning, and I'm running faster/just as fast as the strikers and midfielders.
I'm trying to work on being quicker and lighter on my feet.
If footwork is your problem I would highly recommend juggling and just kicking the ball against the wall for 10-20 minutes a day.
Already seeing some benefits but hoping to surprise some of the speedier guys in good time.
Discussion of various agility ladder drills
Best agility ladder drills/workout?
Can take as long as an hour and a half. As an ancient man of 32, it takes me a while to warm-up and cool-down properly.
Also will occasionally mix in some serpentine agility, including chaotic serp.
I hope I'm not being dense, but do you have a video/diagram/more in-depth description of hollywood squares and defensive footwork triangles?
Utilizing agility ladder with a ball enhances effectiveness
Incorporate a ball into the mix, I like to almost always have a ladder with a ball at the end for you to touch in a kind of "get to the ball" sense.

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Personal experience with training intensity
the speed of the entire workout and the quality of the drills are on a very high level now.

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