NewMe Fitness Foam Roller Workout Cards

Curated from 56 real Reddit conversations

Refreshed on: January 25, 2025

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NewMe Fitness Foam Roller Workout Cards

Brand: NewMe Fitness
Price: $38
Snoop Score:
5.6
Sentiment
10.0
Popularity
10.0
Technical
2.9
Buy on Amazon for $38See All Foam Rollers Reviews
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Snoop's Take

The NewMe Fitness Foam Roller Workout Cards are designed to enhance your home or gym workout experience by providing a versatile set of instructional exercise cards. This fitness deck includes 50 different exercise cards that allow users to mix and match routines, catering to all fitness levels from beginners to professionals. Consumers appreciate the durability of the cards, noting their sturdy plastic material that withstands repeated use. One user remarked, "I have this one, it's really good. Painful good. Nice deep pressure," highlighting the effectiveness and quality of the product. The large size of the cards makes them easy to see and use, further enhancing the workout experience. Overall, based on positive feedback regarding its durability and utility, the NewMe Fitness Foam Roller Workout Cards are recommended for anyone looking to improve their fitness routines with a reliable and user-friendly product.

Not for you? Check out our other rated Foam Rollers

I have this one, it's really good. Painful good. Nice deep pressure.

Positive Feedback

most stretching does little to our mechanics over a long term.

Insightful Chatter
Product
5.6
NewMe Fitness Foam Roller Workout Cards
Buy on Amazon for $38
Deep Tissue Massage
3 / 10
Rehabilitation & Physical Therapy
2 / 10
Balance & Core Exercises
1 / 10
Travel & On-the-Go Recovery
1 / 10
See how this compares to all Foam Rollers

What it does well!

Key strengths users can’t stop talking about.
Durable plastic material
“I have this one, it's really good. Painful good. Nice deep pressure.”➕

Compare On All Talked About Dimensions

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ProsourceFit High Density Foam Roller 18 inchesProsourceFit High Density Foam Roller 18 inches$13
8.1
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Krightlink 5 in 1 Foam Roller SetKrightlink 5 in 1 Foam Roller Set$36
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ProsourceFit Flex Foam Rollers for Muscle MassageProsourceFit Flex Foam Rollers for Muscle Massage$14
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Amazon Basics High Density Foam Roller for Exercise and RecoveryAmazon Basics High Density Foam Roller for Exercise and Recovery$15
7.5
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Day 1 Fitness High Density Muscle Foam RollerDay 1 Fitness High Density Muscle Foam Roller$11
7.3
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Retrospec Relief FR High-Density EPP Foam RollerRetrospec Relief FR High-Density EPP Foam Roller$14
6.7
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FitOn Recovery Foam RollerFitOn Recovery Foam Roller$21
6.5
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Krightlink Foam Roller for Deep Tissue MassageKrightlink Foam Roller for Deep Tissue Massage$32
6.5
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TRIGGERPOINT Performance Therapy Grid Foam RollerTRIGGERPOINT Performance Therapy Grid Foam Roller$34
6.5
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JOYENERGY 5 in 1 Foam Roller SetJOYENERGY 5 in 1 Foam Roller Set$31
6.3
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Gaiam Restore Compact Textured Foam RollerGaiam Restore Compact Textured Foam Roller$14
6.1
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SUBCULTUREPICK 5 in 1 Foam Roller SetSUBCULTUREPICK 5 in 1 Foam Roller Set$35
6.0
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Maximo Fitness Foam Roller – Extra Long Exercise RollerMaximo Fitness Foam Roller – Extra Long Exercise Roller$24
5.8
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NewMe Fitness Foam Roller Workout CardsNewMe Fitness Foam Roller Workout Cards$38
5.6
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CINDALOG Foam Roller - Medium Density Deep Tissue MassagerCINDALOG Foam Roller - Medium Density Deep Tissue Massager$28
5.6
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OPTP PRO-Roller Soft Density Foam RollerOPTP PRO-Roller Soft Density Foam Roller$59
5.5
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OPTP AXIS Firm Foam RollerOPTP AXIS Firm Foam Roller$46
5.5
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Fitness First High-Density Molded Foam Roller - Half RoundFitness First High-Density Molded Foam Roller - Half Round$12
5.3
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DK Foam Roller ExercisesDK Foam Roller Exercises$18
4.5
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OPTP PRO-ROLLER Standard Density Foam RollerOPTP PRO-ROLLER Standard Density Foam Roller$61
4.4
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CanDo Blue PE Foam Roller for Fitness and TherapyCanDo Blue PE Foam Roller for Fitness and Therapy$23
4.1
DetailsBuy

Core Power Plays

The specs and strengths that make it shine.
Discussion on vibration differences in foam rollers
“I'm thinking about like my thighs or whatever, does the vibration really make that much difference?”➕
Discussion on bumpy vs. flat foam rollers
“Ohhh, I see! Thanks.”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Discussion on foam roller effectiveness
“most stretching does little to our mechanics over a long term.”➕
“the effects of foam rolling on performance and recovery are rather minor and partly negligible, but can be relevant in some cases.”➕
“if it feels good it doesn’t hurt but is also doesn’t really help”➕
“it works wonders to make them more comfortable before bed.”➕
Debate on stretching vs. foam rolling
“Stretch and roll if it feels nice to you. They're not mandatory or magic, but the pushback against them is also a bit over the top.”➕
“Muscles definitely help to lessen the force of the landing, but if he wasn't flexible, he would tear a ton tendons in his legs.”➕
“I am no longer injury prone.”➕
“When I foam roll it's for muscle tightness or soreness, not moderate or higher pain.”➕
Discussion on foam rolling effectiveness
“He's posted up a recent video on foam rolling that got me thinking.”➕
“Foam rolling isn’t a CrossFit thing. It’s used across a wide variety of sports and fitness modalities.”➕
“yes foam rolling has a positive effective on strength, performance, and perceived soreness.”➕
“If I feel like a foam roller makes me relaxed and makes me feel good its something else than a claim that it directly makes my muscles grow or whatever.”➕
Debate on foam roller effectiveness
“vibrating foam rollers = gimmicky or useful? I saw these on amazon. wtf will this make a difference?”➕
“If you look at the evidence for foam rolling, it is a gimmick (there is much more useful stuff you can be doing).”➕
Debate on foam roller types
“Id suggest just getting a normal circular foam roller and a lacrosse ball (for glutes, calves etc)”➕

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